Cloud thousand snow touched his belly slightly uplift a face of satisfaction.

Anchen was attracted by the tenderness of her face and couldn’t help but bow her head. She kissed her face and gave him a look. Don’t mess around. We won’t be the protagonists for a few days.

An Chen is funny. Does your wife have to be the protagonist?

Yun Qianxue ignored him and continued to look at the wedding scene. At this time, Xia Yuyao was throwing flowers.

This time, the flower ball actually fell into Ling Zhiyue’s hand. Ling Zhiyue was shocked by all kinds of signs that she was going to marry early.

After throwing the bouquet, Ling Mo Han and Xia Yuyao did not leave to change their toasts, but silently stood aside.

The host held a microphone and said, There is still a very important link today. Please welcome Mr. Ling Lao to speak.

Everyone was stunned. What about the wedding and the father’s speech? Didn’t Ling Mohan speak just now?

When everyone was stupefied, Lingfu took Lele’s hand and reached the stage. When people looked at Lele’s cold face that resembled Lingmo, they were all shocked.

Lele is dressed like a gentleman in a small suit today品茶. His grandfather doesn’t have stage fright at all. He looks cool and has the same expression as Ling Mo Han. No one will believe him if he is not Ling Mo Han Er.

Ling Fu’s face is full of smiles. He holds Lele’s hand and says, Today, I wish my son and daughter-in-law a long life together, and I want to share a good news with you.

Lingfu paused before pushing Lele forward and laughed. That’s why I’ve been a grandfather for several years. This is my Sun Lingxuyang, which is where my son and wife live. Our Ling family can be said to be double happiness. Finally, I hope everyone will eat and drink well tonight. Thank you.

Lingfu’s voice just fell off the stage and thunderous clapping sounded. After the ceremony, everyone said congratulations to Lingfu.

Lele appeared in everyone’s heart and there were different speculations about whether Ling Mohan and Xia Yuyao were married, but people dared to say these words in private, but no one dared to say them boldly.

Section 12

Ling Mo Han pulled Xia Yuyao to toast table by table among the guests. Xia Yuyao kept a decent smile, and her face was stiff with laughter. This toast session was over.

At the end of the wedding, it was already more than nine o’clock in the evening, and it took more than an hour to get back to Ling’s house from the wedding scene. Lele didn’t see Mommy one day and one night. Xia Yuyao wanted to go home in the same car as Xia Yuyao, so the family of three took the back seat.

Lele looked at Xia Yuyao with a partial head and smiled. Mommy, you are really beautiful today.

Xia Yuyao is funny. Really? She rubbed his head and thought he really looked like a little gentleman in western style品茶. He was so handsome.

Of course, my mother is the most beautiful bride in the world. Then he turned to look at Ling Mohan and smiled. You must be very proud that Dad married such a beautiful wife?

Ling mo cold laughed of course

He can think with his son gradually now, no matter how mature he says, he is not surprised.

Ling Mohan touched his head and praised, Lele did a great job today. So many people don’t have stage fright at all, just like a gentleman.

Lele was so praised that he smiled and bent his eyebrows. He said cheerfully, Of course, I am your son. How can you embarrass you on your big day?

My son is great Ling Mo Han pinched his face.

Lele quickly covered her face and shouted, Don’t pinch my face out of shape.

Are you muddy when you face? So easy to deform obviously ling mo Han also learned humor.

Lele pie pie just in case

Xia Yuyao was amused by the conversation between the father and the son. When she looked at it, it was ten o’clock at this time. She touched Lele’s judo. Are you sleepy? Do you want to sleep for a while?

Lele, after all, is a child who has been tossing for a day. This point is really a little sleepy. He nodded and went to Xia Yuyao’s arms.

Soon he fell asleep. He looked cute and cute when he was asleep. Xia Yuyao couldn’t help but bow his head and kiss his delicate face.

Ling Mo Han held him over and whispered, Let him sleep against me and don’t tire you.

Xia Yuyao nodded. She looked at her husband and son, and the whole heart was filled with happiness.

Ling Mohan’s family of three came home when Ling Fu and Ling Mu had already returned home. Ling Fu saw Ling Mohan holding Lele in his arms and hurriedly greeted him. Xu Yang is asleep? Let me carry him to sleep.

Some time ago, Ling Fu often sent someone to pick Lele up and live here. Recently, he often put Lele to sleep, so he has experience now.

Moreover, Lele is very good and doesn’t need to be coaxed. Then he will go to bed consciously. It is Ling Fu who insists on telling stories with Lele. Lele often falls asleep before listening to a story, because Ling Fu’s story is too different from Xia Yuyao’s.

Ling Mohan nodded and handed Lele to Ling Fu Xia Yuyao. She wanted to say that she took care of Lele, but she received Ling Mohan’s burning eyes. She gave up because she reacted. Tonight is their wedding night.

Ling Mohan took her into his arms when he entered the wedding room品茶. He looked at her transfixed and whispered, Wife, you are so beautiful tonight.

Xia Yuyao smiled shyly. Then am I not beautiful at ordinary times?

Although she was elated by his praise, she still couldn’t help drilling a dead end.

Ling Mohan bowed his head and kissed her lips before she whispered, You are always so beautiful in my eyes.

She will lean into his arms and softly tunnel Mo Han, thank you for finding me, thank you for loving me

If it weren’t for this man’s strong love, if it weren’t for this man’s overbearing love, she wouldn’t have the courage to love and she wouldn’t be happy today.

Fool, I never want to listen to thank you. He looked at her with burning eyes.

She smiled gently and put her mouth to his ear and whispered, I love you, Ling Mo Han.

He was so excited that he trembled slightly. She said that she loved him. She finally said it to him. He bent down and picked her up with excitement and walked quickly to the big bed.

He put her on the bed and couldn’t wait to press her down.

He looked at her affectionately and said, Wife, tonight is our wedding night. Are you ready?

快节奏的都市生活中，我们常常忽略了身体的疲惫与心灵的需求。而一场精心策划的养生之旅，不仅能缓解身心的压力，还能让生活焕发出新的活力。今天，就让我为大家推荐一家位于杭州的按摩店——专业技师私人定制养生之旅，带你领略一场身心的盛宴。

这家按摩店最吸引人的地方莫过于其专业技师的私人定制服务。在这里，每一位技师都经过严格的选拔和培训，拥有丰富的按摩经验和深厚的中医养生知识。从简单的肩颈按摩到复杂的脏腑调理，他们都能根据顾客的具体需求，量身定制一套独特的按摩方案。想象一下，在一个宁静的环境中，技师用熟练的手法为您舒缓疲劳，那种舒适的感觉简直无法用言语形容。

其次，这家按摩店的氛围堪称一流。店内装饰简约而不失高雅，每一处细节都透露出浓厚的东方韵味。宽敞的休息区，舒适的沙发，柔和的灯光，让人一进门就能感受到放松的氛围。在这里，您可以将城市的喧嚣抛诸脑后，尽情享受一段宁静的时光。

再者，这家按摩店所提供的养生项目丰富多样。除了传统的按摩服务，还有足浴、拔罐、刮痧等中医养生项目。这些项目不仅能够帮助您舒缓身体不适，还能调节内分泌，增强免疫力。在这里，您可以根据自己的喜好和需求，选择适合自己的养生项目。

这家按摩店的环境也是一大亮点。店内设有多个独立的按摩间，每个房间都配备了独立的空调和音响，确保顾客在享受按摩的同时，不受外界干扰。房间内的装饰风格独特，既有古典的韵味，又不失现代感，让人仿佛置身于一个世外桃源。

最后，这家按摩店的服务态度令人称赞。从您踏入店门的那一刻起，店员就会热情地为您服务。他们会耐心地询问您的需求，为您推荐最适合的项目。在整个过程中，他们始终保持着微笑，让人感受到家的温馨。

杭州这家专业技师私人定制按摩店，无疑是一次难忘的养生之旅。在这里，您不仅能享受到专业的按摩服务，还能感受到温馨的氛围、丰富的养生项目和一流的服务。不妨趁周末时光，给自己一个放松的机会，来到这里，让身心得到彻底的放松和滋养。

充满压力的时代，给自己一次放纵的机会，让专业技师的手法为您驱散疲惫，让养生之旅为您带来健康与活力。杭州这家按摩店，期待您的光临，为您开启一段全新的养生之旅。

Then Hejun can come to H city alone in his early twenties, and even he didn’t get a good game when he was calculated by others. How dare you brazenly calculate him? Do you have a brain? Ouyang old lady hate iron not to produce way

After living for so many years, I was slapped for the first time. Au Yeung Fei felt resentful. I want to get that man out of Shenyang as soon as possible. What’s wrong? If you didn’t do something shameful when you were young, how could you be scolded like this by pointing your nose? Since things have been done, don’t be told, and you will become angry and take it out on me. I am not your punching bag?

Besides, if you and mom didn’t do those shameless things when they were young, how could I be scolded so badly by them? It has been decided that Au Yeung Fei, the Shenyang family, has obviously given the old woman Ouyang a grudge for agreeing to their divorce. You dare to let me divorce your brother Junhao, and I want you to have a hard time.

digression

Well, this chapter of scum is particularly cool to write, especially the swearing words of Mu Yun

The scum wonder if there is such a soul in my bones with her hands akimbo and a bitchcursing posture? !

Thank you [Guan Bai Li Meng] for a sparkling diamond [Lao San 4616] [A Fei Sao 23245] [Shan Shan 1957] for two flowers each. Thank you, dear friends.

Today, I was hit by these diamonds and flowers, but I felt a little dizzy (* _ _ *) hee hee …

Chapter 62 Mr. Fang Shao asked if the school loved you.

Ouyang Xian Qian had no idea what happened in Ouyang Gu Shenyang. At the moment, she was sitting in the commander’s office in a military uniform and reporting to the commander about the project dinner for retired cadres last night. … that’s the general story. Today I will send it to you as a whole file.

I always trust you to do things, he wrote to Ouyang Xianqian. Why don’t you tell me something about Zhao Ping?

What happened in Zhao Ping last night naturally escaped his eyes and ears. Fortunately, Zhao Ping didn’t wear a military uniform last night, otherwise their clothes were defiled by Zhao Ping.

When it comes to Zhao Ping Ouyang Qian, the man has always been a pain in the brain. She is young and a woman, but her rank is higher than his. The military region loves to pinch her and hide her every time.

She didn’t know whether Zhao Ping was stimulated by her to vent in that way last night.

These are her own guesses. Of course, it’s hard to say that the commander can choose a conservative statement when he listens to Ouyang Xianqian. He estimates that he doesn’t know what the situation is in that guest room.

The commander didn’t know that it didn’t affect the work on weekdays, but if the contradiction escalated to affect the reputation of the military region, he couldn’t help but ignore Tell him to handle this matter well and don’t let people catch him back and sue him to the military region.

I will take care of this matter. She is a political commissar, and it is her job to take care of these things.

Last night, I think that Ouyang’s family is obviously not a good crop. You’d better deal with them and don’t turn around and get caught up in gossip and affect yourself.

He knew that this girl’s identity was complicated, and he hadn’t heard her say those socalled family members didn’t see her connecting with her family. From last night’s situation, the family seemed to be in the same boat as her. Last night, the little girl looked obviously shady. Ouyang Xianqian was good.

An occasion like last night is not suitable for people of our status to attend these banquets less in the future.

I know the commander!

You’ve always been lawabiding. I’m just used to talking. This girl is really reassuring. I don’t worry about anything being handed over to her. I can see that it’s always kind to you. At this age, your personal problems should be solved.

I’m trying to solve it. The commander has always treated her like a daughter and always worried about her personal problems. Ouyang Xianqian is very grateful and has nothing to hide from him. I didn’t think about getting married before because I was worried about forming a family and having children, and I would ignore Mr. Xiaoyang, who happens to be Xiaoyang’s biological father. If I can really make a positive result with him, I won’t worry about this problem. I’ll think about it and tell you the first time when I really decide to live with him.

It’s best to be like this. If you have a stepmother, you will have a stepmother. He is very white. Although Ouyang Qian’s personal problems were also mentioned in the past, he never forced himself too much. You are a capable person and I believe you can handle your own emotional affairs.

After hesitating for a while, he finally woke up and said, You probably have to find an opportunity to explain to him from the side of Fang’s staff. Over the years, others have clearly known his feelings for you. Do you know it alone?

This is a very serious problem. Ouyang Xianqian said seriously, Commander, I have nothing to do with Fang’s staff except contact with workers. I never misunderstood him. She didn’t want to be recognized as having a problem with the wind.

I know you’re the one I’m worried about, and I hope you’ll forgive him because you’re extreme.

But he never told me that it was not appropriate for me to talk to him rashly.

Anyway, you should pay more attention to it on weekdays and don’t ask him to do anything bad because of emotional things.

Yes!

Every time I see Ouyang Qian, the commander is twitching in the corner of his eyes. Come on, get busy in front of me.

When I got back to the office, I just sat down and found a line of sight. She has been following her since she entered the office. Even if she wants to ignore it, it is difficult for her to look at him. My face should not bloom, right? What is the staff officer Fang looking at me like this?

Ouyang Qian took a sevenday vacation, but Fang Shao felt that she had suddenly become a stranger. Her hard face was somewhat tender. At first glance, people who were deeply in love thought of her last night and said, Have you really decided?

At that time, I didn’t react. In Fang Shao’s words, Ouyang Xianqian was confused. Huh?

Did you really decide to be with that man?

Yes! My children with him are so big. If we hadn’t touched each other in the past few years, we should have been together. Ouyang Xianqian deliberately said that these years were waiting for Hejun to appear. I want to give Chen Chenxi a healthy family. I don’t want him to grow up in a mother’s love like me. That man is his own father. I don’t think anyone will lose the little sun.

The profather also abused the child, and the father was not good after it.

I know, but at least most of it.

On whether this man has any kindness to her, Ouyang Xianqian hopes that he will not pay too much attention to her. We have too little leisure time in this profession, and we really don’t have much time to spend with our children. It is the best thing to find a professional partner who is different from us and ask them to spend more.

It’s best not to look for a job like ours for the future staff, otherwise the husband and wife will be busy, and the parents will not be able to accompany them, and their childhood will be unhappy.

Section 6

Ouyang Qian Fang Shao doesn’t like to hear the little sun is so big that it doesn’t take long for you to stay with him, and I didn’t find him unhappy.

If we don’t even like this professional partner, why do you ask him to choose our professional partner?

Whether a child is happy or not is not necessarily related to the length of his parents’ company with him. If you are with your husband because of the small sun, it is not only irresponsible for yourself but also unfair to your husband.

Do you think I am so indifferent to Homo sapiens?

There is no denying that I have a small sun with my husband, but if that person is not worthy of being entrusted for life, do you think I will make fun of the happiness of my generation?

And I lied to her that I injected Su Qingqing with half the antidote. Guess what? That woman really believed me! Eh, I boast that Su Yu Ning Cong I have not been played by me in clapping. Brother, can you guess what that woman did under my command?

What? Zhao Shuo failed and kissed Ling Yuner’s lip corner and was turned back by Ling Yuner with a smile.

She! Listen to me and kiss manager Li! Manager Li! The one who said that there was a fear of women, and that any woman who touched him would definitely get her hand and foot broken! But she’s lucky to run fast! I don’t know if manager Li came after him later! But anyway, you can’t have a good life after offending Li Zong!

I know that I heard that Shirley’s master has a follower who is a violent maniac and likes to play with people’s bones! What is the sea! Zhao Shuo has heard about Li Qianxun.

Ha ha ha ha ….. that Su Yu coagulation must be better than today! By the way, I also asked her to go to Li Zhanyuan, the old woman, to sign the contract! Specially charged Li Zhanyuan to add some spice to her wine, even if she is a chaste and heroic woman, it will not help.

Brother, what if Su Yuning didn’t sign the contract directly and was chased by Li and killed by his minions? Ling Yun’s lips are smiling gloatingly.

Who cares! It’s best to play dead. It’s your day after you return home! Zhao Shuo fixed Ling Yun ‘er. She chattered. A hot French kiss was another burst of affection.

Be careful of the child slowly! At Zhao Shuo Ling Yuner lightly chastising.

Yeah, how can I forget such an important thing! Every time I see you, I just can’t help it! You grinding goblin! Compared with Su Yuning’s enchanting splash, it is different!

You have our baby in your stomach! We can be lighter! Rhyme, I found out that this Chen Qinbing is really happy to be a father! But rhyme, when will you make me official? Zhao Shuo leaned over and kissed Lingyun’s belly and provoked Lingyun’s charming smile.

What’s your hurry! When I’m a Su family, Mrs. Li will naturally find a way to clean up Chen Qinbing’s whole Su family property!

At some point, the two men said that Zhao Shuo rolled over Ling Yuner and began a new round of sex.

Su Yuning is not interested in watching these two people do piston movements. She took back her mobile phone and turned to leave. Holding the mobile phone step by step, her hands became tighter and tighter. Ling Yuner, you are good! Dare to let Li Zhanyuan give me medicine in my wine! I wish I could die soon! Ok! Very good!

Then we’ll have plenty of time to wait and see品茶! You can have a long snack and hide your little lover. Don’t let Chen Qinbing find out. Don’t plant yourself before I do it!

Su Yu coagulation turned around and looked at the duty room door left unlocked and turned to the front desk and asked the nurse to borrow a pen and paper to lie on the front desk and wrote

Chen Qinbing, you and I are married because of this. It’s all my fault. I’m not good enough. I haven’t done my duty as a wife these years. You know, I was really touched when my father died and you accompanied me! And I’m ready to accept you

I know that you have been doing your duty to be a good father and husband for the past three years, but I am too proud!

In fact, these days, I know that your company is in trouble. I have been working with lawyers to liquidate assets. Tonight, I am going to hand over all the property left by my father to the company name so that the company can tide over the difficulties. I didn’t expect you to bring rhyme back! It seems that you need her support all the time, not my company.

But even so, I still want to help you, because I can’t bear to see you sleepless every day! I have signed the property transfer and divorce agreement, handed it to Yun Er, and this 10 million contract as a gift to celebrate your wedding!

Yuner is a good girl. She will bring you happiness and wish you happiness!

After writing this disgusting letter, Su Yu coagulated herself with a shiver. Obviously, the words were deep and affectionate, which made her sick. Looking at Su Yu coagulated her goose bumps, the nurse gave Su Yu a strange look.品茶

Su Yuning smiled. Could you please bring me a glass of water?

Chapter 20 What a wonderful flower Bai Lianhua

Just a moment, the nurse turned and took a glass of water and handed it to Su Yu.

Su YuNing took care of her hand and spilled two drops of water on the envelope, making the letter look like it was fainted by tears.

Carefully blowdry the crumpled letter paper. Su Yuning folded the letter and handed it to the nurse. Nurse, please come out from the intensive care unit for a while. Please give him this envelope and this contract. If he asks me about my writing expression, you can say that I am crying especially miserably while writing!

Young lady, you know that dealing with mistress needs extreme measure these days! You see, my husband and I already have children, so it’s a big deal! I really bother you! Su Yu setting a second gaunt face pathetic looking at the nurse.

The nurse politely took the envelope and nodded Yes, madam.

Thank you so much! Su Yu condensate thanked the nurse and carried Qingqing out of the ward.

Mommy, are we going to Aunt Ye’s house? Qingqing flopped Su Yu coagulation arms small melody nowadays.

Yes! Go to Aunt Ye’s house, Mommy will give you a good meal and sleep for a while. Su Yu’s voice just fell and Qingqing’s friends fell asleep on Mommy’s shoulder! This punctual biological clock! There is no one left!

Looking at Su Yu setting the taxi Li Qianxun, he looked away from the monitor and raised his hand. Chad immediately leaned forward for orders.

Section 9

Send someone to stare at this woman’s every move and be careful not to let her find out. Li Qianxun squinted like a cheetah finally found delicious food.

Call the nurse in the ordinary area and ask her to open the duty room door before locking it. Be careful not to let Zhao Shuo find out with that woman. By the way, let her bring Su Yu’s letter at the front desk.

Su Yuning’s revenge sword has been handed to you. I want to see how you get back at this dog man and woman! Don’t let me down! Li Qianxun shook his champagne in one gulp.

But just Su Yu coagulation didn’t get flustered when he heard the truth. He immediately woke up Chen Qinbing next door to catch the rape, saying that this woman still has a little brain so heavy that she let him look up. Then he will wait for this woman to enlarge!

Li Qianxun’s lip corner has a smile that makes him used to his cold face. A Hai is not used to it for a while.

Soon Su Yu condensed his hand and sent it to Li Qianxun’s delicate handwriting. The paper was gentle and graceful with horizontal flat and vertical integrity.

Ahai leaned over and glanced at it and nodded. Nice handwriting!

Later, Han Jin Huan came back with Chen Yun and Li Siqi. Han Jin Huan followed Li Siqi and Chen Yun into the living room, sat down for a cup of tea and got up and went back. Chen Yun and Li Siqi also went home and went downstairs to take a shower. Li Siqi didn’t come directly and Chen Yun also called Chen Xiaolou to sleep.

Elder brother, I’ll go to bed first. You also go to bed early. Jiang picturesque also went upstairs to the living room early, leaving a blue sky.

How do I like what super severe infection, one by one, like avoiding athel Loren, avoiding me? Feiyang Nai sat on the sofa with a wry smile.

It’s boring to sit in the living room alone, but I just went back to my room and took a hot bath, then changed to a pajamas bed to sleep.

I don’t know when I slept, but I felt sore and swollen, like a broken frame, and my brain was a little chaotic. The whole person seemed to be crushed by a ghost, and he didn’t have the strength to open his eyes.

Although the brain is a little confused, flying is still white. At this time, something is wrong with me. Why do you sleep well before bed? On the contrary, your energy is getting worse. It must be what’s wrong with you. Then you silently run your body and accumulate energy, and then suddenly a carp sits up in a fight品茶. Only then do you realize that you actually have a bulge in your bed.

Haha, I finally caught you. Feiyang laughed and got caught up and was lifted, and then the whole person froze.

How can it be you? said Feiyang, staring at his eyes and looking at his own people in dismay.

Seeing a petite figure in red flying relatively and sitting with eyes looking at him timidly, the corners of his mouth are still glittering and translucent, while flying is that his pants are down to his knees. What happened in this process is naturally selfevident, and the source of flying body problems is also exposed.

Feiyang paused for a moment and then stared straight at the little girl in red for a long time before waving to her and saying, Come here.

This little girl in red is naturally the little girl she met in the dreamland before flying. She disappeared, but she didn’t know and appeared beside her again. She secretly almost sucked herself dry. I hate to itch when I think of this unfair treatment.

The little girl in red couldn’t help but show a look of fear when she looked at Feiyang’s livid face, but she still didn’t dare to disobey Feiyang’s orders. Like a child who did something wrong, she slowly climbed to Feiyang’s side and didn’t dare to look at her face.

Flying in the sky, I found that the little girl in red was slightly different in her dreamland. At this time, the little girl’s body was in a semipermeable state and she couldn’t help wondering, How did you become like this?

The little girl in red opened her mouth and said a few words, but Feiyang didn’t hear the sound and Feiyang didn’t dabble in lip language. Naturally, she couldn’t understand what the little girl said.

Seeing Feiyang frowning, the little girl realized that Feiyang couldn’t hear what she was saying. She frowned and thought for a moment, and then she made a writing gesture towards Feiyang.

You want me to give you that pen you wrote to me. Well, that’s a good idea. Feiyang quickly responded to the little girl’s gesture and said with a smile, then flipped through his brain desk, took out a ballpoint pen and handed it to the little girl.

However, the little girl took the notes, but she didn’t pick up the ballpoint pen and made a writing gesture toward Feiyang. This time Feiyang turned white and nodded and asked, Oh, I see. Do you want a writing brush?

The little girl smiled and looked at Feiyang and nodded at once.

Okay, I’m going to find you a writing brush. Feiyang hesitated a little, got up, opened the bedroom door and went out. She didn’t have a writing brush here, but wanted to come to Chen Xiao. This girl should have quietly walked to Chen Yun’s door and was about to shout. Suddenly, she remembered that it was very late, so she decided to try it first, and then she crept into Chen Yun’s bedroom and found Chen Xiao’s bag rummaged through the writing brush.

Who Chen Yunzheng slept in a daze and suddenly felt a shadow appear in front of him. When I opened my eyes, I found that there was indeed a shadow that got into my room and turned over my daughter’s bag. I couldn’t help but drink lightly and woke up from a nap.

Nonsuccess elder sister is me float in the sky turned embarrassed laughs.

You scared me to death. Chen Yunsong breathed a sigh of relief and saw Feiyang rummaging through something with Chen Xiaobao. He couldn’t help frowning and asked, What are you doing? Why are you smiling?

Well, here’s the thing, Sister Yun. I wanted to borrow a brush from Xiaoxiao, but I thought it was too late to disturb your place, so I sneaked in.

Oh, what do you want with a writing brush so late? Chen Yun nodded and asked curiously.

I can’t sleep this night and want to practice calligraphy. Feiyang replied with a light smile. I found a brush and ink from Chen Xiao’s bag and then took these two things and went out of Chen Yun’s bedroom without packing it for Chen Xiao.

Strange looking at Feiyang seems a bit furtive. Chen Yun frowned and said to himself, but there is no doubt that Chen Xiao packed his bag and then continued to lie down and rest.

Well, you sit here from the bed first, and now I ask you to answer, and you write this answer. Feiyang returned to his bedroom with a brush, put the brush and ink on his bedroom brain desk, and then pointed to the chair next to the brain desk and said to the little girl.

The little girl nodded to float in the sky and sat upright in the chair, then picked up the writing brush, but looked at the glass bottle of ink with a leng.

All right, I’ll open it for you. Flying in the sky turned white at first glance. My little girl, Ha, couldn’t even open the bottle cap, so she opened the ink bottle cap for her and said softly, Ok, now.

The little girl took a brush and touched it with ink, then looked at Feiyang and nodded seriously.

Chapter 55 Are you a ghost?

Well, I ask you, did you follow me out of the dreamland together? Feiyang hesitated to make a decision or asked from the beginning.

The little girl nodded directly without writing.

Then why do you want to follow me? Feiyang asked softly.

The little girl hesitated for a moment and then wrote, Because the big brother is a good man.

Well, I’m a good man. Feiyang has a lot of words, but it may be that he is really a good man when he thinks about what he and the little girl have experienced in the dreamland.

Well, let me ask you, Sister Xuan suddenly lost her mind for no reason. Do you do it? Feiyang remembered Huaxuan Mountain and suddenly asked the little girl for a change like a different person that night.

The little girl’s face turned red at once, but she nodded her head.

Then why are you doing this? Feiyang asked with a frown.

Because of Big Brother, the little girl wrote.

What do you mean by because of me? Flying is not too white.

Because Sister Xuan can take that evil me out and Sister Xuan is confused by my fantasy, so I did it. The little girl explained the reason in detail to Feiyang.

Oh, you mean she won’t be confused after having sex with me. Feiyang nodded and asked clearly.

The little girl nodded and wrote, It’s my big brother, the only person I’ve ever met who can’t be confused by that evil fantasy. That’s why I let Sister Xuan go with my big brother, and I know what Sister Xuan thinks. She always likes you in her heart.

Well, I believe you. Feiyang looked at what the little girl wrote and said with a smile.

See float in the sky expression relaxed to the little girl also revealed a sweet smile.

Well, let’s get down to business. When I saw the little girl relaxed and her face changed, I held out my hand to hold the little girl’s little face and pulled it away on both sides to pretend to be angry. What did you do with this little girl just now? I only found that the little girl’s face seemed to be made of plasticine, but then I pinched her and found that she was soft and her body was like a cloud flying, so I let go of my hand and asked, What’s going on with your body?

The little girl smiled and wrote, I have been dead for many years. I was able to remain solid when I was in the dreamland, but I will become like this after I came out.

Oh, so that’s it. Feiyang nodded, then put his head in front of the little girl with a ferocious face and said maliciously, You haven’t answered me yet. Why do you want to do that just now?品茶

The little girl shook her head and wrote I don’t know

What品茶? You don’t know why you did that? What’s good for you? Feiyang asked in astonishment.品茶

The little girl nodded again and wrote with a brush, This will keep me in this state for a long time and give me some preabilities, but when these energies disappear, I can hide in the dark.

Well, you mean you draw energy from me. Seeing the little girl answer Feiyang, her mouth twitched slightly.

See her this pair of expression Ye Qingting nai shook his head fat manager is clearly repeatedly praised I have seen many mixed-race but outstanding like a VIP is the first.

Once.

Ye Qingting smiled politely, and some words have long been learned, either true or false.

Passing through the corner of an arch-shaped decorative door is an expensive grand piano, and then there is a gorgeous balcony corridor. When the fat manager took them to the balcony, Xie Youzheng casually lay down on the sofa and played with his mobile phone. Qin Zuo and Shen Fangqiao chatted about the recent entertainment divination, and the three of them looked at it neatly when they heard the door open.

Mr. Xie, are the two distinguished guests ready to eat? The fat manager asked with a smile.

Right Xie You waved his hand at random, and his lazy eyes passed through the door when the two men clasped their fingers. Suddenly, they lit up and deliberately whistled and sneered, Hey, I haven’t seen rapid progress for half an hour.

Ye Qingting ignored him and walked to the table to pull the chair for Lingxi Spring. Let’s sit down for a while if you are hungry.

Good, she patted the chair next to her. You too.

Well, the boy replied, and sat down with a deep smile on his lips. He stretched out his hand and slipped her cheek and broken hair back to his ear. His beautiful eyes were full of her shadow as deep as an amber sea that could not see the bottom.

Xie You couldn’t bear to feed a can you two go home and get bored again? This is a public place. Can you pay attention to your image? Then he got up and stretched himself and said to the two girls who were suddenly quiet, Let’s sit down and ask for food.

Qin Zuo held Shen Fangqiao and came over to see Ye Qingting and Lingxi Spring. When he was about to help his friend to sit next to Lingxi Spring, the balcony door was pushed open by force.

Lingxi Spring got a fright and didn’t react yet. A lux figure has run to the front.

Not exactly, it should be in front of Qin Zuo and Shen Fang Bridge.

Ying Dan

Lingxiquan just recognized this girl and was wondering how she appeared when a arrogant drink rang. It’s you again. I know it’s you, Shen Fangqiao. You bitch know it’s behind the scenes.

This young lady, please pay attention to the words Qin Zuo immediately stopped in front of Shen Fangqiao and frowned at her Who are you?

Fuck off, you are not qualified to talk to a young lady. Ying Dan looked at her with his head held high and disdain.

Qin Zuo thought of something and raised his eyebrows. Oh, I remember. Aren’t you the one who fell out that day?

Shut up should Dan interrupt her in a hurry not to let her say that shameful thing. The accident was almost a failure of her life for more than 20 years, and she wouldn’t allow anyone to do it again.

Thought of here, she secretly looked at Ye Qingting and saw that his expression was different. She was relieved and continued to say with her head held high, Shen Fangqiao, come out. What did you say you wanted to do?

I, I, I Shen Fangqiao saw that she could shrink to the back of Qin left and looked at her in horror. She couldn’t even say a word completely.

Qin Zuo sensed that something was wrong with her and stared at the girl who looked gorgeous and dressed gorgeous. What’s your name? Did you do something to Xiaoqiao?

Ying Yong Dan sneered, I think it’s still light to do it to her now.

Smell speech Shen Fangqiao eyes more fear even holding a friend’s hand trembled slightly.

Qin Zuo patted her hand gently and said, What do you want?

You ask Shen Fangqiao what she wants first. Ying Dan stubbornly leaned back. Do you want the Qing court to drive me out of his house to become an official? I’ll tell you that it’s impossible.:

Chapter 23 Chaper 37

Xie Right got up and shouted Member outside without saying anything.

Stop shouting Ye Qingting said, looking at a girl with a face of indignation lightly, How did you find here?

Qing court saw that he was responding to Dan’s attitude and immediately softened dramatically. He ran over to please him and tried to pull his arm. I’m asking questions.

Ye Qingting took a step back slightly to avoid her hand and face or a gentle smile. Is the tone a little lighter? Ask who?

Ask me Before Dan could answer, a light and calm woman came from the door. Several people looked over. A beautiful woman in her thirties was wearing gorgeous jewelry and a burgundy low-waisted dress. At the door, her skin color was different from that of the orientals. The white facial features of the westerners were profound and beautiful. Two bodyguards in sunglasses and suits were staring at the guests with their heads down.

Seeing this appearance, dress and look like a western expensive woman Ling Xiquan is almost intuitive to know that this is Ye Qingting’s mother, except for the different colors of her eyes, almost all the boys’ facial features show her shadow.

At the moment, the lady slightly carried a pair of beautiful blue eyes like sapphire and looked straight at the girl who was hiding behind Qin left without disdain or ridicule, but forced the girl to bow her head in shame.

It’s really weird that a foreigner can speak fluent Chinese.

The idea suddenly came out of Lingxi Spring and shook his head strangely. Now it should not be this time.

Ma ‘am, you’re here. Seeing that she should shine at the moment, Dan flew to her like a gorgeous butterfly.

Mom Ye Qingting also called her to frown. Didn’t you say you didn’t come back until the week?

Leaf mother glanced at him lightly Gherardini asked why don’t you welcome me back

No, the boy seems a little naive. I’m thinking about when you will come back and I’ll pick you up at the airport.

It’s fair to hear this. Ye Mu’s mouth evoked an elegant radian and walked into the box and looked around for a circle. The boy on Xie Right immediately called her Aunt Hello honestly.

Leaf mother nodded and turned her eyes to the slim girl next to her son.

Lingxiquan didn’t notice her eyes staring at each other for a moment. What did she lose? Shen Fangqiao just reacted like that.

Ye Mu’s eyes are so blue that they are not contaminated with a trace of dust, and a kind of temperament born in a position is exposed without any cover.

She smiled gracefully and slightly. Ye Qingting then held her hand and seriously introduced Mom, this is my girlfriend Lingxiquan

Come on, he just said it.

I didn’t take any precautions for a second. Lingxiquan also secretly praised herself for not having stage fright. For a second, she glanced at the boy in distress situation, only to see that he naturally held her hand with great strength, and then tilted her head and gently said to her, Xiaoxi, this is my mother.

This will have to say hello.

Lingxiquan smiled politely, Hello, auntie.

Leaf mother gave her son a surprised look, but she couldn’t help but look at Lingxi Spring and then nodded slightly Hello

She was relieved. Fortunately, Ye Qingting’s mother did not show any dissatisfaction in public.

As soon as I relaxed, I felt the leaf mother staring at my line of sight.

She couldn’t help glancing, and sure enough, she saw Ying Zhuo Dan staring at herself like she was going to eat herself.

It’s over. Trouble is coming.

It’s a little strange that Ling Xiquan muttered to herself that it didn’t really matter. The daughter of Ye Mu’s good friend didn’t seem to imagine that the society should learn superficial kung fu except for her arrogance.

Mom, how do you know me? Ye Qingting also asked at Ying Dan with some feeling.

Shihe and I said, Ye Mu said, opposing to sit next to Ye Qingting and then patted the desktop and gestured, Let’s all sit down and have dinner together.

Nobody moved.

How do you think I’m in the way here? Ye Mu’s tone was a little weak.

What can I do? I feel very happy to have dinner with my wife. I should take the lead in reacting. I quickly came over and sat down in the original Xie Youwei’s coquetry of Ye Mu.

Somehow, he was squeezed out of the seat. Xie You looked at this gorgeous girl and frowned. However, Ye Muchang didn’t say anything after all. He took a look at Ye Qingting and shouted at the door, Member plus two chairs.

Soon the waiter brought the chair over, and then five or six people dressed in cheongsam and smiling pushed the dining car in file.

With the elders, the atmosphere is subtle.

Except for Ying Wei Dan’s occasional fatigue sound of cutting leaves, several young people are quietly and honestly sitting in their seats.

Qin Zuo held Shen Fangqiao and took a worried look at his fiance.

Xie You sensed her uneasiness, shook her head slightly to signal her not to worry too much, then cleared her throat and asked, Aunt, do you have any plans later?

I just finished eating by plane a few hours ago, and I was ready to go home and rest. You young people can do whatever you want and don’t care about me. Ye Mu smiled and glanced at Shen Fangqiao with a low eyebrow. This is the bridge. It has grown so big in a blink of an eye.

Shen Fangqiao was surprised and tried to squeeze out a bright smile. Yes, but my aunt is still so beautiful and hasn’t changed for so many years.

When I heard this praise, Ye Mu’s face did not change. She calmly picked up the clerk and just poured tea for her and put a mouthful of tea cups gracefully. Then she slowly said, I heard that a good tea artist can tell whether the color, fragrance and taste of raw tea and cooked tea can be achieved at the entrance of tea.

Chapter 14 Gene Organization

My eyes were blindfolded. Ouyang Qian’s world was dark and I didn’t know I was in the square.

When she was a little long, her eyes were a little uncomfortable, so she bargained with the person in front of her. You have taken me around so many places, but you brought my blindfold. My eyes are uncomfortable.

Order prisoners are not qualified to talk about conditions. The cold voice came with resentment

Chuan Dao Fang didn’t say that the whole plane was blindfolded except for the captain and copilot. Although she has been to the Gene Organization several times, she has always been blindfolded. The confidentiality of the organization is quite good. Even though he has traveled to the Gene Organization headquarters several times, he still doesn’t know where it is.

She won’t be silly to tell Ouyang Xianqian if she drops her face like this.

That’s right! It is Chuan Dao Fang who caught Ouyang Xianqian.

When she learned that Ouyang Xianqian would come to Japan, she was ready to catch this woman. They set an ambush on the road from the hotel to the airport. Because of everyone, their goal Ouyang Xianqian protected the person’s attention, and the person did not have much effort to find it.

I followed the woman and hated her because I wanted to kill people directly, but I accidentally got a message from the gene organization. The other party asked her if she had a good experiment recently. She always had a relationship with the gene organization and naturally knew what this socalled good experiment was.

The benefits of her combination with the gene organization are some gene reagents that can strengthen the skills and physical strength of the family brother. For this reason, the physical strength of the core brother of the Chuan Dao family has been significantly improved by the Chuan Dao family, and she has led the trend of becoming the first family in.

This is better than money for a chasing woman.

Chuan Dao Fang’s natural heartbeat

But she thought it would be better to bring this woman for a change than to kill her directly.

Ouyang Qian never dreamed that this woman would not wait for her in tight encirclement.

She fell into this woman’s hands for nothing, and she must take off a layer of skin if she dies.

It was this woman’s words that really made her despise her. She coldly sarcastically said, The more you catch me by such dirty means, the more you mix it up, the more I despise it.

Revenge against this woman is to come face to face to solve a little bit. At the moment, she is not only blindfolded, her hands and feet are tied, but she doesn’t even know where she is. Since she was caught, she has been taking a boat, a car and a plane, and she has no idea where this woman is taking herself.

No one in our hearts looks down on anyone. If you don’t say it, I can clearly say it in my heart. I haven’t lost a piece of meat. Chuan Dao Fang sneered at her words.

The other party improperly Ouyang Xianqian continues to oneonone hit if you have the guts?

I’m not the little woman who was excited by you a few years ago. Did you dare me?

But I don’t mind telling you where we are going.

Have you ever heard of genetic tissue?

Ouyang Xianqian was stunned, Gene organization? She really hasn’t heard of this.

That’s right, it’s a gene organization that specializes in studying all kinds of genius genes. The other party wants to get you to do some research in the past. I also want to know what’s so special about your genes that you can’t lose me when you were very pregnant. Chuan Dao Fang, who lost to pregnant Ouyang Qian at West Point Military Academy, has always been upset.

You know, when she was one of the best in Japan, she lost, which not only caused her to lose the opportunity to study at West Point Military Academy, but also increased the difficulty for her to inherit the Chuan Dao family. After several years of detours, there was something about Shen Junhao and this man robbed her of her goods, and so on. Everything made her teeth itch.

I have an agreement with this organization that if you can take the gene that you are superior to ordinary people, you must strengthen my Chuan Dao family brother’s physical fitness with this gene. The Japanese people are much smaller than the Chinese people, and their physical strength is not as good as that of the Chinese people. This is called always treating the Chinese people as the sick man of East Asia. The boss of the Japanese people is not willing.

Even if you don’t know much about the genetic thing, Ouyang Qian knows that it is definitely not a good thing, and it is hard to remind her that decades ago, the Japanese people took people as experiments, and they couldn’t help but feel disgusted. There is an old saying in our country that evil can’t win over right. Your country poisoned our people by this evil means decades ago, and we didn’t beat them out of the water. Don’t blame your international status for always being so low.

I prefer the sentence’ the brave win in the narrow road’ to this sentence.

Hum! Lovers are lovers. Ouyang Qian is too lazy to talk to her again.

It’s the first time she’s heard and seen this posture. It’s hard to find a place. It seems that it’s almost impossible to find her by outsiders. She still has to find a way to save herself. Now she’s completely blind and doesn’t know anything. I really can’t think of any way for a while.

I can’t think of that she simply doesn’t want to choose her eyes first.

Listening to the rumble outside the plane, she fell asleep in a daze.

I don’t know how long it took before the plane finally stopped.

Chuan Dao Fang took the lead in taking her eye patch. She didn’t want Ouyang Xianqian to know that she didn’t know where this place was. That would make her feel embarrassed. Her eyes adapted to the surrounding light before she reached out and untied Ouyang Xianqian’s hand rope.

Ouyang’s hands were free before she took the eye patch. The light was a little glaring. It took her a while to get used to it, and then she slowly opened her eyes and looked around and found herself in a lush hillside. There were towering trees everywhere in her eyes. If I didn’t estimate correctly, it should be a virgin forest somewhere.

After getting through, the only thing to finish here is to talk to the master.

Master Mo is really angry and agrees with the only way to send people to the police station.

Some people just don’t have a lesson, otherwise they are always afraid.

Only after listening to the master say that finish, he nodded and said that he knew.

Since the master dare not insist on sending people to the police station to the only nature

This person has been uncomfortable in her heart for a long time.

Section 519

Eventually, Luo Siqi was sent to the police station, and Luo’s family also went to the military compound to intercede.

Only after work, I told Yuan Qiu Qing to go out and come back in a minute.

Now the Luo family are all there, and the only thing I don’t want to go back and entangle with them.

Anyway, Luo Siqi won’t let herself go so easily.

Go to the door of the company and look at the people waiting for you.

Why don’t you wear more? It’s getting cold now! Early summer Lin looked at the only western dress and asked.

The company has said that it really didn’t expect the weather outside to be so cold? It’s almost November, so it’s naturally a little cold.

I don’t know how to take good care of myself? Lin has some words in early summer.

Nothing, I feel fine! You won’t feel cold in this weather.

Small one by one, you are too careless! Gu Youyou took off his windbreaker for the only one to wear.

There is no need to be so good! The only thing that’s funny

Sex with children! Gu Youyou put on more clothes today, take off the windbreaker and there are sweaters inside.

Let’s go and find a place to sit. Three people walked slowly down the street.

Rose and Message can’t come because of something? Interpretation of Lin’s opening in early summer

Is it because of the wedding date? The only understanding

The wedding of White Rose seems to be before, and Yuan’s message does have some troubles. It’s not that you don’t know that it’s the urine! Speaking of the Xing family, Lin had some spit in the early summer.

It’s that old woman Xing that meows at the sight of a dog and looks down on people.

The normal kind of selfrecognition is generally higher? That’s the way giants are. It’s realistic.

Not every family is as indifferent as Mohism.

Those people really need to have something for themselves

I’m really upset, especially every time I think about the old woman’s attitude towards Yuan’s message.

That old woman is notoriously difficult to clean up, but fortunately, Yuan sent a message and Xing Yun couldn’t live in Xing’s family, otherwise it would be really enough?

Gu Youyou also heard about the old woman.

It is said that it was also a tough way to separate my son from that socalled true love and marry Mrs. Xing Jiaxian.

But the problem is that this Xing Fenggen doesn’t love summer cool, doesn’t love others and marries them.

To tell the truth, there are still some scum who think about the profit value of others.

It is no wonder that the reluctance to go out in the summer of these years may have been a dead heart for these people.

And it is said that Xing Feng is still very highprofile now with his mistress in and out of various occasions, which is simply to trample Xia Liang’s face on the soles of his feet.

It’s not a good person for Mrs. Xing! Only with a sigh.

Giants pay great attention to some things, and they will be criticized for being unfilial and disobedient.

fortunately, I don’t have those! Lin ChuXia feels good that he doesn’t have to face those.

Tian Yun’s family is good. Although the family background is not very good, the most important thing in people’s life is happiness. Maybe money can satisfy you temporarily, but you will feel empty for many years!

Know that satisfaction is the most important thing.

Xiao Yi said that happiness is the most important thing. If you want money, you can work hard for two people! Have plenty of food and clothing by yourself.

Grow up our Xia Xia! The only one who smiled and spoke.

Cough cough, don’t be purple, I am shy! Lin early summer some embarrassed.

Do you still know how to collect things like that? Gu youyou has contempt in his eyes.

We are going to have a holiday soon. After the holiday, I will pick up my sisterinlaw to play. She is very interested in this place!

Think of Tian Yun’s younger sister Lin Chuxia couldn’t help laughing.

When I left by myself, I was in tears, but I couldn’t bear it.

But anyway, things between you and Tian Yun are just a card. The only thing that I think is that liking someone will be good for his family.

The little girl is still very simple. It’s a little pitiful to be hit by Tian Yuner’s family that Sun! The child said how good the city is, and that’s it.

Lin ChuXia thinks he is just a child, so it is not a good thing to be reckless.

Children are curious. They must be curious to hear others say! The only thing I think is normal.

By the way, Gu Youyou, you’ve had enough rest and come back soon. Labor and capital are exhausted!

Now I’m going home to deal with documents. Can I still have a good time?

Little 111 that thing … That is a thorn in Gu Youyou’s heart.

Deal with it yourself and show it to those people means that the police are trying to find the chef.

Many things will come out if we want to find the chef.

Well, I’ll go back to work after a good rest in two days! Gu youyou smiled and nodded.

That’s more like it. Everything is going to be thrown at me, a pregnant woman. Won’t your conscience hurt? The only wink

It won’t be over! Gu youyou laughed

It doesn’t hurt me to get out of here! The only one who took her.

The only worker is a resolute person, but life is a very relaxed person.

All the way, the three people’s laughter constantly attracted the people next to them to stop.

——

Captain, the other side’s firepower is too strong. Get out?

Moliu took a sniper rifle in his hand and pulled the trigger directly when aiming at the enemy.

Every time it’s a shot, there’s no deviation

There’s no way out now, and there’s still encirclement behind us. Can we fight our way out? Ink royal also said while shooting.

Fuck your grandmother. These people are crazy today.

白茶，作为我国传统的名优茶类，以其独特的工艺和口感，受到了广大茶友的喜爱。近年来，随着人们对健康养生理念的日益重视，白茶的营养价值和健康益处也逐渐被挖掘出来。本文将为您揭示白茶的惊人健康益处，让您了解白茶养生宝典的魅力。

一、抗氧化，延缓衰老

白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，减缓细胞老化。长期饮用白茶，有助于保持肌肤光泽、延缓衰老，让您由内而外焕发青春活力。

二、清热解毒，降火消炎

白茶性寒，具有清热解毒、降火消炎的功效。在炎热的夏季，饮用白茶能有效缓解口腔溃疡、咽喉肿痛等症状，让您度过一个清爽舒适的夏天。

三、养胃护胃，缓解胃痛

白茶具有养胃护胃的作用，对于胃溃疡、胃炎等胃部疾病有一定的缓解作用。白茶中的茶多酚能够抑制胃酸分泌，减轻胃黏膜损伤，对胃痛患者有很好的缓解效果。

四、降脂减肥，预防心血管疾病

白茶中的茶多酚、儿茶素等成分具有降脂、减肥的作用。长期饮用白茶，有助于降低血脂、胆固醇，预防心血管疾病。同时，白茶中的茶多酚还能抑制脂肪堆积，有助于减肥瘦身。

五、提神醒脑，增强免疫力

白茶中的咖啡因含量较低，饮用后不会产生过度兴奋的感觉。同时，白茶中的茶多酚、氨基酸等成分具有提神醒脑的作用，有助于提高工作效率。此外，白茶还能增强人体免疫力，预防感冒等疾病。

六、改善睡眠，缓解压力

白茶中的茶多酚、氨基酸等成分具有改善睡眠、缓解压力的作用。在睡前饮用一杯白茶，有助于放松身心，提高睡眠质量。

总之，白茶作为一种养生佳品，具有诸多健康益处。在日常生活中，适量饮用白茶，既能品味茶香，又能养生保健。让我们共同揭开白茶养生宝典的神秘面纱，享受这份来自大自然的馈赠。

维生素C，又称抗坏血酸，是一种重要的水溶性维生素，对人体健康具有诸多益处。近年来，越来越多的研究表明，维生素C在保护肝脏和肾脏方面发挥着重要作用。本文将揭秘维生素C对肝脏和肾脏的保护作用。

首先，维生素C具有抗氧化作用。在人体内，自由基是一种具有高度活性的物质，会攻击细胞，导致细胞损伤和衰老。维生素C作为一种强抗氧化剂，能够清除体内的自由基，保护细胞免受氧化应激的损害。肝脏作为人体最大的解毒器官，承受着巨大的代谢压力。维生素C通过抗氧化作用，能够减轻肝脏的负担，保护肝脏细胞免受损伤。

其次，维生素C有助于修复肝脏细胞。肝脏细胞在代谢过程中，容易受到各种有害物质的侵害，导致细胞损伤和死亡。维生素C能够促进肝脏细胞的修复和再生，减少肝细胞损伤，降低肝脏疾病的发生率。

此外，维生素C还具有调节免疫系统的功能。肝脏和肾脏是人体重要的免疫器官，维生素C能够增强肝脏和肾脏的免疫功能，提高机体对病原体的抵抗力，从而降低感染的风险。

在肾脏方面，维生素C对肾脏的保护作用主要体现在以下几个方面：

1. 维生素C能够降低尿液中草酸盐的浓度，减少肾结石的发生。草酸盐是肾结石的主要成分之一，维生素C通过降低草酸盐的浓度，有助于预防肾结石的形成。

2. 维生素C具有抗炎作用，能够减轻肾脏炎症，降低肾脏疾病的发生率。

3. 维生素C能够增强肾脏的排泄功能，有助于排除体内的毒素和废物，减轻肾脏负担。

4. 维生素C能够促进肾脏细胞的修复和再生，减少肾脏损伤。

总之，维生素C在保护肝脏和肾脏方面具有重要作用。为了维持身体健康，我们应该通过均衡饮食和适量补充维生素C，以充分发挥其保护作用。以下是一些建议：

1. 均衡饮食：多吃新鲜水果和蔬菜，如柑橘、草莓、西红柿、菠菜等，这些食物富含维生素C。

2. 适量补充：对于维生素C摄入不足的人群，可以在医生指导下适量补充维生素C。

3. 注意剂量：维生素C过量摄入可能导致不良反应，如腹泻、恶心等。因此，补充维生素C时要注意剂量，避免过量。

4. 避免吸烟和饮酒：吸烟和饮酒会降低维生素C的吸收和利用，增加肝脏和肾脏的负担。

总之，维生素C对肝脏和肾脏的保护作用不容忽视。通过合理摄入维生素C，我们可以有效降低肝脏和肾脏疾病的风险，维护身体健康。

艾草，作为一种传统的中草药，自古以来就被人们广泛用于养生保健。近年来，艾草泡脚因其独特的功效，受到了越来越多人的喜爱。今天，我们就来揭秘艾根晒干泡脚水，如何缓解疲劳、改善睡眠的秘诀。

艾草泡脚之所以能缓解疲劳、改善睡眠，主要得益于艾草本身的药理作用。艾草具有温经散寒、祛湿止痛、活血化瘀的功效，对于缓解肌肉酸痛、关节疼痛、手脚冰凉等症状有很好的效果。以下是艾根晒干泡脚水的具体操作步骤和注意事项：

1. 准备材料：艾根、清水、泡脚盆。

2. 将艾根清洗干净，晾晒至干燥。晒干后的艾根可以长时间保存，方便使用。

3. 将晒干的艾根放入泡脚盆中，加入适量清水，用大火煮沸。

4. 煮沸后转小火煮10-15分钟，使艾草的有效成分充分溶解在水中。

5. 关火，待水温降至适宜泡脚的温度时，将双脚放入泡脚盆中浸泡。

6. 泡脚时间控制在20-30分钟，期间可适当调整水温。

7. 泡脚结束后，用毛巾擦干双脚，穿上保暖的袜子。

艾根晒干泡脚水的功效如下：

1. 缓解疲劳：艾草泡脚可以促进血液循环，缓解肌肉酸痛，消除一天的疲劳。

2. 改善睡眠：艾草具有安神作用，泡脚后有助于改善睡眠质量，缓解失眠症状。

3. 祛湿止痛：艾草泡脚有助于排出体内湿气，缓解关节疼痛、手脚冰凉等症状。

4. 活血化瘀：艾草泡脚可以促进血液循环，改善肤色，对皮肤健康有益。

注意事项：

1. 泡脚水温不宜过高，以免烫伤皮肤。

2. 泡脚时间不宜过长，以免造成身体不适。

3. 体质虚弱、孕妇、心脏病患者等人群，请在医生指导下使用艾草泡脚。

4. 使用艾草泡脚期间，注意饮食调理，保持良好的作息习惯。

总之，艾根晒干泡脚水是一种简单易行、效果显著的养生保健方法。坚持泡脚，不仅能缓解疲劳、改善睡眠，还能提升生活质量。让我们从今天开始，养成泡脚的好习惯，享受健康的生活。

在繁忙的都市生活中，疲劳和压力似乎成了现代人的常态。为了应对这些挑战，越来越多的人开始寻求天然草本保健品来调理身体，提升免疫力。在这样的背景下，百合牌芦荟软胶囊凭借其独特的天然草本成分和显著的功效，成为了市场上的热门产品。

百合牌芦荟软胶囊以纯天然的芦荟为主要成分，芦荟作为一种古老的植物，被誉为“植物之王”，其丰富的营养成分和药理作用早已被世人所熟知。这款软胶囊采用先进的提取技术，将芦荟中的有效成分充分提取，保证了产品的纯度和功效。

首先，百合牌芦荟软胶囊具有显著的抗疲劳效果。芦荟中的天然多糖和氨基酸可以促进人体新陈代谢，提高细胞活力，从而缓解因工作、学习或生活压力带来的疲劳感。长期服用，能有效提高工作效率，改善生活质量。

其次，这款软胶囊在美容养颜方面也有着显著的效果。芦荟中的多种维生素和矿物质能够滋养肌肤，增强皮肤弹性，减少皱纹和细纹，使肌肤焕发青春光彩。同时，芦荟还具有抗氧化作用，可以清除体内的自由基，延缓衰老过程。

此外，百合牌芦荟软胶囊还具有润肠通便、调节肠胃功能的作用。芦荟中的膳食纤维可以促进肠道蠕动，增加排便次数，改善便秘症状，有助于维持肠道健康。对于经常熬夜、饮食不规律的人群来说，这款产品能有效改善肠胃问题，提高生活质量。

值得一提的是，百合牌芦荟软胶囊采用植物胶囊包装，不仅便于携带，而且安全可靠。产品不含任何人工添加剂和化学成分，适合广大消费者长期服用。

然而，任何保健品都不能替代药物。在使用百合牌芦荟软胶囊时，消费者应遵循以下建议：

1. 按照说明书或医生建议服用，每日2次，每次1粒。

2. 孕妇、哺乳期妇女、儿童和过敏体质者应在医生指导下使用。

3. 长期大量食用可能会对肝脏和肾脏造成损伤，请勿长期过量服用。

总之，百合牌芦荟软胶囊作为一款天然草本保健品，具有抗疲劳、美容养颜等多重功效，是现代都市人群的理想选择。在追求健康生活的道路上，让我们携手百合牌芦荟软胶囊，共同迈向美好生活。

在我国传统医学中，茶被视为一种养生佳品，而黄菊花茶更是以其独特的保健功效而备受推崇。黄菊花茶，顾名思义，是以黄菊花为主要原料的茶饮，其含有丰富的营养成分和生物活性物质，对调节血脂、预防心血管疾病具有显著效果。

首先，黄菊花茶中的茶多酚具有强大的抗氧化作用。茶多酚可以清除体内的自由基，减少氧化应激对血管内皮细胞的损伤，从而降低心血管疾病的风险。同时，茶多酚还能降低血脂，特别是对降低低密度脂蛋白胆固醇（LDL-C）有显著效果，而LDL-C是导致动脉硬化的主要因素之一。

其次，黄菊花茶中的类黄酮物质具有调节血脂的多种功效。类黄酮能抑制肝脏内胆固醇的合成，减少肠道对胆固醇的吸收，从而降低血液中的胆固醇水平。此外，类黄酮还能增强血管壁的弹性，预防动脉粥样硬化的发生。

黄菊花茶对心血管的保健作用还体现在以下几个方面：

1. 扩张冠状动脉：黄菊花茶中的有效成分能够扩张冠状动脉，增加心脏血流量，改善心肌供血，降低心脏病的风险。

2. 抗血小板聚集：黄菊花茶中的生物活性物质可以抑制血小板聚集，防止血栓形成，对预防心肌梗死和脑梗死有积极作用。

3. 降低血压：黄菊花茶具有平肝潜阳、清热解毒的功效，对于高血压患者有一定的降压作用。

4. 调节血糖：黄菊花茶中的有效成分可以降低血糖，对糖尿病患者有一定的辅助治疗作用。

5. 润喉止咳：黄菊花茶具有润喉止咳的功效，对于冬季干燥、气温较低的季节，饮用一杯热菊花茶可以缓解咳嗽、声音嘶哑等症状。

值得一提的是，黄菊花茶不仅具有保健功效，而且口感独特，香气浓郁。在日常生活中，适量饮用黄菊花茶，不仅能调节血脂、预防心血管疾病，还能为生活增添一份清新与雅致。

总之，黄菊花茶作为一种天然、无副作用的养生茶饮，对于调节血脂、预防心血管疾病具有显著效果。在繁忙的生活中，不妨泡上一杯黄菊花茶，让身心得到放松与呵护。同时，要注意饮食均衡，保持良好的生活习惯，才能真正实现健康长寿。

重庆耍耍网

标题：杭州急招按摩修脚技师，桑拿约茶享舒适时光

杭州，这座充满活力的城市，不仅拥有美丽的自然风光和悠久的历史文化，还是一个繁华的都市，生活节奏快速。在这里，人们面临着巨大的工作压力和生活压力，因此，寻找一种放松身心、舒缓疲劳的方式显得尤为重要。近年来，按摩修脚服务因其独特的舒缓效果而受到了越来越多杭州市民的喜爱。本文将向您介绍杭州急招按摩修脚技师的原因以及如何在桑拿约茶中享受舒适时光。

一、杭州急招按摩修脚技师的原因

1. 市场需求大：随着杭州市民生活水平的提高，对于健康养生的需求也日益增加。按摩修脚作为一种传统的养生方式，可以有效缓解身体疲劳、舒缓压力，受到了广大消费者的青睐。

2. 技师短缺：由于按摩修脚服务的市场需求大，导致技师供不应求。许多按摩修脚店面临着技师短缺的问题，因此急需招聘更多优秀的技师。

3. 技师待遇优厚：为了吸引更多优秀技师，杭州的按摩修脚店纷纷提高技师待遇，包括薪资、福利等，使得这一行业更具吸引力。

二、桑拿约茶享舒适时光

1. 桑拿：桑拿是一种通过高温来舒缓肌肉紧张、促进血液循环的养生方式。在桑拿房中，您可以感受到蒸汽的滋润，让身体得到充分的放松。此外，桑拿还能帮助您排出体内多余的毒素，提高身体免疫力。

2. 约茶：茶文化在中国有着悠久的历史，茶叶中含有丰富的营养成分，具有抗氧化、抗疲劳的作用。在按摩修脚的过程中，您可以品尝一杯香醇的茶水，让身心得到进一步的舒缓。

3. 享受舒适时光：在杭州的按摩修脚店，您可以享受到专业的按摩修脚服务。技师们运用熟练的手法，为您舒缓疲劳的肌肉，缓解压力。在舒适的环境中，您可以尽情放松，享受这段美好的时光。

三、如何选择一家优质的按摩修脚店

1. 看口碑：选择一家口碑良好的按摩修脚店，可以保证您享受到优质的服务。您可以查看网络上的评价，了解其他消费者的体验。

2. 看环境：一家优质的按摩修脚店，环境整洁、舒适，让您能够更好地放松身心。

3. 看技师：技师的专业技能和服务态度是衡量一家按摩修脚店的重要标准。在选择按摩修脚店时，您可以询问技师的相关资质和经验。

总之，杭州急招按摩修脚技师，旨在满足广大消费者对于舒缓疲劳、放松身心的需求。在桑拿约茶的过程中，您将享受到一段美好的舒适时光。希望本文能为您的养生之路提供一些有益的建议。

标题：《杭州灵隐寺旁按摩体验，舒适桑拿约茶，价格揭晓！》

杭州，这座充满文化底蕴的古城，不仅有美丽的西湖、古朴的雷峰塔，还有那幽静的灵隐寺。在灵隐寺旁，隐藏着一家集养生、休闲于一体的按摩会所，为疲惫的都市人提供了一个舒适的休憩之地。今天，就让我们一起来揭开这家按摩体验馆的神秘面纱，感受一下这里的舒适桑拿、约茶文化，以及价格的揭晓。

一、环境篇：隐匿于古寺旁的养生天堂

位于灵隐寺旁的这家按摩体验馆，环境优雅、静谧。踏入其中，仿佛与世隔绝，城市的喧嚣已被抛诸脑后。馆内装修风格古朴典雅，融合了中式元素与现代设计，让人在享受按摩的同时，也能感受到浓厚的文化氛围。

二、服务篇：专业按摩，身心放松

这里的按摩师都经过严格的选拔和培训，技艺娴熟，擅长运用各种按摩手法，为顾客缓解疲劳、舒缓肌肉紧张。以下是这里的几种特色按摩服务：

1. 舒适桑拿：桑拿房内温度适中，湿度适宜，可以帮助顾客排除体内毒素，促进血液循环，增强新陈代谢。

2. 中式按摩：运用传统的中式按摩手法，以中医理论为基础，通过按压穴位，达到舒缓疲劳、调节身体机能的效果。

3. 精油按摩：选用优质的精油，配合专业的按摩手法，帮助顾客放松身心，缓解压力。

4. 茶道文化：在按摩结束后，顾客可以品尝到精美的茶点，感受茶道的韵味，进一步放松身心。

三、价格篇：透明公正，物有所值

在这家按摩体验馆，价格公开透明，顾客可以根据自己的需求选择合适的服务。以下是部分服务的价格：

1. 舒适桑拿：100元/次

2. 中式按摩：200元/60分钟

3. 精油按摩：300元/90分钟

4. 茶道文化：免费

相较于其他高档按摩会所，这里的性价比非常高，物有所值。

四、结语

杭州灵隐寺旁的这家按摩体验馆，以其优雅的环境、专业的服务和透明的价格，成为了许多都市人的养生首选。在这里，你可以暂时抛却生活的烦恼，沉浸在舒适的按摩中，感受身心的放松。如果你也想要一场说走就走的养生之旅，不妨来这家按摩体验馆，给自己一个完美的休闲时光。