Ling Xiquan returned to his seat and threw himself at the table, regretting his actions, because it was not long before class and there were not many people in the art class.

Xiaoshun shouted Ye Qingting and didn’t say anything about himself. Isn’t it true that the silver here is three hundred and twenty and Lin Xiaoqi spoke?

Lingxiquan, what’s the matter with you品茶? Lv Xining just finished painting the blackboard with Di Qin and saw his deskmate slumped and asked anxiously.

What did you do in physical education class? How do you have the strength? Diqin also leaned in.

It’s okay. Lingxi Spring gave a long sigh. Lin Xiaoqi sat up with a few bottles of drinks and revealed a flattering smile. A bottle of iced black tea was put in front of her.

Lingxiquan, I know you don’t like carbonated drinks, so I bought you iced black tea.品茶

You are smart enough. Lingxi Spring deliberately snorted and didn’t sit up and lie prone on the table. She gave Lin Xiaoqi a soft squint. She was not angry at such a trivial matter and felt a little embarrassed.

Lin Xiaoqi breathed a sigh of relief when he saw Lingxi Spring and didn’t get angry with himself. He put two bottles of drinks in his arms and put them on Zia Ling and Xiao Shun’s table. When he came back, he looked at Diqin with special meaning. Lin Xiaoqi told me yesterday that Zhang Xiaoping and Zia Ling always went home together these two days.

Zhang Xiaoping Lin Xiaoqi was stunned and then her eyes drifted back to What’s with me?

Don’t shut up, said Di Qin with a chuckle, looking down at the distant position. This year, it’s best to see two girls in our class, a Zhang Xiaoping and a Cheng Yihan. If you are still hesitant, it’s hard to guarantee that Qi Yaling won’t like others.

Oh, stop it. It’s all vanishing. Lin Xiaoqi was a little unhappy, but Lingxi Spring captured Diqin’s momentary smile, and her mouth couldn’t help thinking about it with long eyelashes.

Lin Xiaoqi and Xiao Shun’s circle of boys are very private. Xiao Shun, they are very good-looking and really pleasing to girls. At this age, even few girls have no vanity. Perhaps it is because of this that Lin Xiaoqi always stabbed Lin Xiaoqi from time to time. I don’t know if Lin Xiaoqi felt it.

Lingxiquan thoughtfully stared at Diqin’s back and suddenly looked at the two rows of seats next to him. Two pairs of eyes with different meanings were looking at themselves, one of which was fun and the other was curious and cold.

Xiao Shun and Ye Qingting

After only one second of eye contact, Lingxiquan’s psychology changed from language to madness to calming her toes. She could think out what Xiaoshun and Ye Qingting said.

Maybe it’s already calm. Lingxi Spring didn’t escape the line of sight awkwardly. It’s like looking at them accidentally. Her eyes moved away from Qing Ye’s court naturally, and she dug out the art from the table board. Instead of looking in that direction, she looked at the art cover with a glance. Those indifferent amber eyes with a hint of curiosity were like branding her mind for a long time.

Chapter 3 Chaper 3

As time goes by slowly, as the final exam approaches, the main arrangement of classes has increased, and most of the minor courses have been occupied as self-study classes.

Ling Xiquan’s desk is covered with a Chinese paper. She sits upright and stares at the paper with a pen in her hand, but her eyes are erratic and obviously dull.

Ever since I saw Ye Qingting and remembered that it was his first day of school and saw his first face, she gradually started to feel a little wrong.

During class, the teacher called Ye Qingting, and her eyes always looked at the boy uncontrollably品茶. When the bell rang, she always liked to finish her homework before class. She was not in the mood to do any more amateur work. Her eyes and ears always paid attention to his every move. When she got home from school, she would wander off and miss him.

She also specially searched the internet to understand rationally that this is the budding period of adolescence, and at the same time, she has a good impression on herself involuntarily and is helpless.

Is it because the other person looks good and likes it when paying attention?

Thought of here, Lingxi Spring sighed with distress and strength.

Lingxiquan, what’s the matter with you? The music teacher heard her voice and saw her suddenly lying on the table. Where did she feel uncomfortable and went to her side and asked earnestly.

Lingxiquan realized that his self-study was very abrupt in the quiet classroom.

Teacher, I have a headache品茶. Lingxiquan’s ear tip was dyed red, but it was good to frown and slowly turn red because of anxiety, which made the music teacher have a serious headache and quickly asked Lv Xining to help her go to the medical room to have a look.

Ling Xiquan bowed his head and Lv Xining helped out from behind the class. The music teacher’s blackboard struck the podium and sounded with her voice, What are you looking at? Review your lessons while you are grasping.

The bell rang when I came out of the doctor’s office, and I happened to meet the class leader English.

Ying pushed his glasses. Ling Xiquan and Lv Xining turned around and asked, Why don’t you have a classroom?

Lingxi Spring has a headache. xu teacher asked me to accompany her to the medical room to see one. Before the strict and unsmiling squad leader, two girls were polite to Lingxi Spring. She swept around in the British line of sight and heard her faint cut. Do you still have a headache?

I just took the medicine and it’s much better.

You should all pay attention to your health after the final exam. Ling Xiquan’s clever answer made Ying nod his head and didn’t pester this topic more. It seems that Ling Xiquan, a child, is also a worker, with the top three typical good students in every subject. She didn’t think she would lie at all.

After a few steps, she stopped the two men and ordered, By the way, please help me call Diqin and Ye Qingting to the office.

Lv Xining should have watched the squad go away and suddenly found that Lingxi Spring was in a daze next to the stairs and couldn’t help nudging her. What’s wrong with you?

Lingxiquan recovered, rolled up her arm and shook her head. After all, she couldn’t help but ask, What do you think the teacher wants them to do?

I don’t know, Lv Xining skimmed the pie mouth and suddenly leaned into her ear as if she had thought of something. But I guess it has something to do with the uproar in the class during this period.

Lingxi spring oh, she naturally thought of some time ago, Lv Xining made fun of Diqin’s love for Qing Ye court affairs, and she didn’t know what it was like at the moment.

When I went back to the classroom, Ling Xiquan saw myself and Lv Xining’s seat being taken by Qi Yaling and Xiao Shun. Two people and Lin Xiaoqi in the front row were just saying something. Xiao Shun said something. Lin Xiaoqi picked up the exercise book in his hand and hit him aside. Diqin smiled while covering her mouth.

Get up Lv Xining woman.she walked to her seat and said impatiently to Xiaoshun.

Xiaoshun took a look at Lv Xining and didn’t speak. She shrugged her shoulders and pulled Jiyaling together.

Teacher Di Qin wants you and Qing Ye to go to the office. As soon as she sat down to Lv Xining, she poked at Di Qin’s back. She didn’t depress the bass, and most people around her heard it. She uniformly focused on Lv Xining.

Di Qin ah consciously ran to the back of the classroom after class and sat down with another friend Yin Junyu to discuss Real Madrid Barcelona Ye Qingting.

If somebody else’s husband knows, he will never let you go. It’s really not as good as wild flowers.

She said this sentence simply to Ling Xiaoxiao Jiang Mo’s heart. Two people cheated on Ling Xiaoxiao’s husband. Her husband emigrated abroad and didn’t know about his wife’s infidelity. Once she knew it, her husband would never let it go.

Ling Xiaoxiao bit his lip and shook his knuckles holding a cigarette. He quickly turned around to hide the uneasy thread in his heart. Jiang Mo looked at her and grabbed Liu Shu’s collar.

Get out of here, he commanded coldly, looking upset.

Why let me go? I’m your famous media. I’m getting married. Seeing that Jiang Mo is wholeheartedly protecting this wild flower, Liu Shu doesn’t know where he got the courage to dare to give Jiang Mo leverage.

Ling Xiaoxiao, you are a man who really loves you and tells you that he doesn’t love anyone. I’m afraid he can’t even remember how many women he has had in his life. He is just playing along with you. To put it bluntly, rich people play relationshipsparticularly those founded by men and women. You can earn a lot of money from him, make his private bed during the day, and accompany him at night. If your overseas husband knows, he won’t cut you down with a knife.

Who says it’s not a game! I also think it’s a game of relationshipsparticularly those founded by men and women. Ling Xiaoxiao took a drag on her cigarette and gently released a mouthful of smoke.

I will never give up my heart. If you want to tell my husband, please help yourself, Mrs. Jiang

Say that finish LingXiaoXiao son going to change the body in front of two people, the body will take off the purple cheongsam beside the pillow before going to bed. When you see this woman, she is arrogant and arrogant, and Liu Shu can no longer endure it like crazy and pounce on it. She pulls it like a cloud of hair after letting it hang freely.

Ling Xiaoxiao called a river mournfully, and saw that his beloved woman was pulled by her hair and angry. She pulled Liu Shu over. Before opening the bow, she was beaten by a few big slaps, and half of her face was swollen and her nose was bleeding. She was so angry that her husband did it like a bitch.

God, that makes sense. He’s sorry that she cheated on her and went out to have sex with women, and she successfully blocked them from bed. That’s good. He even helped his mistress beat her. She’s so angry!

Jiang Mo don’t come to me again in the future. Ling Xiaoxiao gave her quarrelling couple a faint look, turned around, picked up her bright black leather bag and walked out of the luxury hotel door on teninch high heels.

Night Night Jiang Mo saw that a woman was similar to breaking up. He gave Liu Shu a few punches in confusion and then ran to the door with his legs and chased the wildflowers.

Liu Shu felt her ears ringing and her eyes saw that the world was blurred, and the dull pain in her heart intensified. Then she fell on her knees in absentia, and there was a hot pungent smell at the tip of her heart. Then one mouthful of blood spewed out, and the floor tiles splashed with red enchanting flowers. The marble floor printed her long hair and her eyes were dull and desolate, and she smiled at herself. It was full of pain, sadness and despair in her heart, and there was too much cynicism. If her family had money, if her mother hadn’t forced Jiang Mo to marry her, maybe she and he wouldn’t have come to such a miserable situation today.

*

Why is the spin so broken? When Jing Zhi arrived, she found that it was such a wide and elegant western restaurant with wonderful piano music floating in every corner of the restaurant.

They chose a window seat, and when they looked up, they could see the street scenery of the clear world outside.

Yi will rely on a boss to earn a little money to pay off the mortgage. I want to invite you out to get together. We haven’t seen each other for a long time. Xuan handed the menu to a friend

Just order whatever you want to eat. Don’t ask me to save money. I have money now.

Congratulations on your husband’s success. Jing Zhi flipped through the menu and ordered several dishes at one breath. He handed the menu to the clerk, and then the two began to chat. I haven’t seen each other for a long time. Of course, these two best friends are much more.

How do you get along with Jiang Xiao? Xuan has always been quite quiet about Jiang Xiao’s development. After all, Jing knew that it was necessary to get her husband Wang Yi out of prison before Jiang Xiao signed the paper contract.

The oldfashioned thought that she had been having a cold war with Jiang Xiao in the past two days, and she had a headache late. She didn’t even want Jiang Xiao to sleep in the bedroom. Although he would knock on the door outside every night, she just wanted to pretend to be deaf. Anyway, she believed that Yao Junchen’s career decline must be half of his credit.

Forget it, don’t tell me about you! I plan not to take care of my children all the time?

What can I do? Xuan shrugged his shoulders and took a drag on the raw Liucheng juice.

Jing Wang Zhi frowned a little bit at his best friend’s eyebrows. Spinning can’t rely on men. It’s easy for men to change their minds with money. Of course, I’m not cursing you. One day, you know that no one in this world will want you to have a bright future like me, but we must take precautions!

I am afraid that my friends will misunderstand Jing Zhi and explain it again and again.

I really want to go out and do things, but what should I do? After drinking a whole glass of Liucheng juice, I raised my head and rolled my eyes suddenly at Jing and knew, Jing know, why don’t you quit your job and let’s do business together?

Doing business has never been considered as a good idea, but where to start? This is a big problem. First of all, there are investment funds and investment projects. These are all difficult problems one after another. Now the business competition is fierce, and they started from scratch. It is difficult everywhere, and the children of poor families are much lower than those of the second generation of rich second generation officials from the innate starting point.

People playing stocks and business are just saying a word to their families.

It’s hard to do business. I can’t quit my current job until I’m sure there’s a better development. She’s still looking forward to this job to support her family!

Do you have so rich friends to borrow? Spin know friends worry about what is joking by the way, didn’t Yao Junchen say you want to walk into the marriage hall on the 26th of next month? And everyone says that you are pregnant with his child? Although Xuan doesn’t believe in the eyes, he still sweeps away the flat belly of Jing Zhi.

Do you believe in entertainment? Speaking of this matter, I know that I am not very frank in my heart. After all, Yao Junchen is the whole of her, and it also involves Jiang Xiao’s return to the whole Yao Junchen to kick Yao Daxing out of the entertainment circle.

You said that although you Jiang Xiao is not a real couple, he is a big man! How would he feel if he saw the news? That’s a shame for a big man. Do you really expect Jiang Xiao to fight back? Hey, hey, Xiao Ni is evil!

Stop talking about it and eat! The clerk took a table full of dishes and quietly picked up chopsticks to start.

Jingzhi has been a friend for so many years, and she seems to be unwilling to do something to stop asking questions.

The two had just drunk a glass of red wine when the conversation rang.

Mom has something? Jing Zhi, your father just fell down and there was a lot of blood in his nose. He can’t move. Come back quickly!

For the first time, Jing Zhi heard mom’s anxious voice!

☆, budding Chapter 53 Bloom.

Jing Zhi first heard that her mother was anxious. Bi Yin’s mother has always been a careless person who can get over everything. This time, her father must be seriously ill, so she will panic like this.

Jing Zhi took up the line, picked up her bag and rushed outside the restaurant to meet her friends. It was urgent to guess what might have happened to the Lins. She quickly paid the cashier and followed Jing Zhi’s figure.

But just ten minutes later, I rushed to the hospital and saw my father lying in bed, dressed in a white robe, and the doctor was touching his hand pulse. He did a series of physical examinations. My mother squatted by the bed and held my father’s hand full of needles. My father’s hand was slightly open with two white lips and a piece of green gray hair hanging down from his forehead. Looking at some embarrassment, his eyes were blue, his heart was tightly closed and his heart was beating slowly, which represented the patient’s fragile heart. The male doctor pushed his nose glasses and went to the window sill to slice his hand. Li Gao reflected the clear lines of the slice through the light coming in through the window. His eyes settled down. There was an earthwormlike vein in the brain cavity, and there was something dirty blocking it. There was an index of 12 ml next to it.

This is the diagnosis of the patient’s family. Please take it to see a patient with 12 ml of intracranial hemorrhage. Now the patient is completely dizzy and must not move him.

12 ml This is an amazing number. In general, a few milliliters of blood from the cranial cavity can cause the body to lose its motor function, and dozens of milliliters of blood can kill a person from time to time if it is rescued. Such an amazing number makes the door panel collapse and the black bag slips from her hand.

She felt a dizzy attack on her whole body, and she was about to fall to the floor as soon as she was soft. Fortunately, she was caressed by the chasing behind her.

How did the doctor do this? He was a good doctor just now. Huang Peishan cried and asked the attending doctor excitedly as she accepted the fact.

Don’t get excited. Patients have a history of hypertension for two years. People should pay special attention to eating problems. However, you haven’t paid attention to it. Many patients with this disease are like this. It will be too late to regret when the event of’ cerebral hemorrhage’ occurs.

Doctor, can my dad … wake up? Jingzhi pulled out and tightened his waist, and rushed over to pull the doctor’s sleeve and nervously asked if this was the most critical question. Everyone held their breath and waited for the doctor to answer.

It’s hard to say. The doctor hesitated for a few seconds and let her heart fall into the abyss.

But don’t worry, there have been cases in which a patient woke up after sleeping for several months with 134 ml of blood faint in the cranial cavity. However, in addition to drug treatment, the patient must have a will to survive, that is, perseverance. When the doctor saw that Jing Zhi’s face was blue and white, he quickly explained to comfort the patient’s family members, not to mention the patient.

I know that you don’t worry, Uncle Lin. It’s all right. Don’t worry! Xuan is also frightened by Lin Yu’s current symptoms, and can comfort his best friend with trembling.

Now go to pay pay! Of course, you want to transfer to another hospital, but the patient with cerebral hemorrhage can’t move, so it’s best to let him treat him here. The doctor is afraid that the patient’s family will want to transfer to a higher hospital and become a doctor. He is afraid that the patient’s best treatment will be delayed.

Dr. Bi left the ward with several nurses. Huang Peishan was simply scared silly. Her husband has been her strong backer for a long time. She never thought that this backer would collapse. Usually, although she was swearing at him, she didn’t know how to move on without this wife who was in the same boat through thick and thin.

My life is so bitter! Huang Peishan sobbed silently with tears in her throat. She was the second child in her family. Because of her poor family, she didn’t go to school at the age of seven. She could watch other children of the same age happily carrying bags to school. What about her? The elder sister has to carry her younger brother to the mountains to mow the grass and feed the cows home, and wash the family clothes and cook a meal. If the mother can’t do it well, she will slap her. Every time she buys food in the street, she can pick it up. When the vegetable farmers sell their vegetables, they will throw leaves and bring it back to cook a pot of porridge. The youngest siblings are the most promising to study. After taking an examination of the Hong Kong Polytechnic University, they left Hong Kong to do things. However, after their successful career, they forgot that their brothers and sisters rarely came back for the future. For many years, when their mothers died, Because there was no contact, everyone was unfamiliar. At the age of 21, she married Lin Yu, ending her poor life and getting married less. In the first few years, Lin Yu started that business well enough to support her family. At that time, she was very grateful to Lin Yu. Later, because everyone’s living conditions improved, her spotless heart was blackened.

Although she complains that the real husband is lying in bed now, she feels so uncomfortable that she can’t get out of bed. It’s her own!

No … you can’t just fall asleep. Wake up. If the husband falls asleep like this, what about the Lins?

Mom, you calm down. Seeing that mom was so angry that she lost her mind, she knew that she was the boss of the Lins. She had to carry this burden. Jing Yun left and heard from Jing Hu. Not only did she have a small head, but she also spent a lot of money. Although her condition improved, her brain reaction was slower than before. Maybe her father was accidentally angry with Jing Hu. He always regarded Jing Tigerheart’s belly as a baby. It was a rainy night.

I am afraid that my mother will be excited and hurt my father. There is still blood in my father’s brain! Being shaken by her mother, she was afraid that her condition would get worse. She ran quickly and hugged her excited mother.

Mom, don’t do this. If you let Dad have a few more milliliters of blood in his brain cavity, I’m afraid it’s hard to wake up again.

She is really worried that her father will never wake up. Although she will try her best to take care of her family, they have not had a good life yet. I really don’t want her father to leave like this.

A moment later came the killing sound.

Lin Tiandan killed Victor.

Seriously, Chen Wenwen looked on and froze.

EQ flashes in Chen Wenwen, just like the blind monk E flashes in the barrel E flashes, which is actually a good skill to practice.

But the key is relatively low, so the drill is a show, and Lin Tian did it to kill the other side

And because Chen Wenwen is the closest, she saw Lin Tiancao’s first perspective and also saw Lin Tianshou.

Lin Tian pointed out the skills in 1 second, while pointing out the skills, EQ flashed, and these dynamic links were linked together for less than one second, and the other root did not react.

And Lin day finally AQ lit natural and unrestrained let Chen Wenwen look back and some stay.

That kind of unspeakable natural and unrestrained Chen Wenwen thinks that Lin Tian is the one who will play this Yasuo out of that elegant feeling.

It is a little disdainful to come to Chen Wenwen to play Yasuo for Lin Tian. After all, in Chen Wenwen’s view, Lin Tian is an AC, and it is estimated that he will also play, but it is definitely not that good.

But now it seems that Lin Tianzhan … seems to be better than playing A by himself.

Just now, Lin Tiancao was also seen by Rambo, and Rambo immediately made several 666 calls.

The layman watches the excitement and watches the doorway.

Many people may think that Lin Tian’s wave is very beautiful, but in the eyes of Chen Wenwen and others, they think that besides show, it is more about the ability to seize opportunities

……

I’ll go to my brother and give him no way out. Victor also typed a line.

Lin Tian smiled at this line and typed, You just walked a little ahead and you didn’t flash. If you don’t kill it, when will you kill it?

You blind monk is not hang up? Hurry up and let’s push the show. Victor typed a line again.

Lin Tian couldn’t help but pick his eyebrows, and then he typed this line.

It’s his business whether he hangs up or not. Since I played this game, it must be finished. Who told you that we can’t win this game?

… it’s a ghost to win, then you watch. Victor continued to type a line.

Lin day ignored.

Instead, I typed, Will you go out and add a friend?

After playing Lin day rubbed his hands.

After Lin Tian chose to return to the city, Lin Tian came up with a greedy blade plus a crit set and an attack speed dagger.

In fact, his money was enough to make a yellow fork, but Lin Tian didn’t have that choice, but he chose greed seriously. After that, he bought some blood medicine and went to the line.

No yellow fork? Words estimate victor beat you Chen Wenwen asked at a side.

At Chen Wenwen Lin day faint sighed I didn’t think you didn’t see it.

What do you see?

Chapter five hundred and twentyfour In an orderly way

I’m not flashing now. I can’t be as fierce as I was before, and Victor flashed fast. Do you know what I mean? Lin Tian didn’t say it directly, but turned to ask Chen Wenwen a V D.

Chen Wenwen naturally doesn’t know what Lin Tian means, and this Ni hates Lin Tian turning to say it.

When Chen Wenwen said, I don’t know if you really have something, just say it.

The other party should come against me, and I’m not good at killing Victor now. That’s brush. If you brush, it’s natural that the greedy blade is better than the yellow fork, and we go to hang up in the wild. I can collect the three wolves and F4 to save the economy early, even if the money is enough, it’s hard to fight directly. It’s estimated that the tower will be demolished later and I’ll make more money on my way. In the first wave, let myself have a good economy and good equipment. This is the most important thing.

He doesn’t know whether Chen Wenwen listened to Bai Zonglin or not. That’s what he thought.

Greed instead of yellow fork is not going to fight for the first little dragon even if it develops in the next ten minutes.

If you give Lin Tian ten minutes, Lin Tian estimates that greed can jump out of about 200 gold coins. Although it won’t be too much, 200 gold coins are enough to decide something.

Of course, Lin Tian is not sure whether it is now, because there is less wilderness here, and now Lin Tian is not good to go out, so development is always good

Two hundred gold coins is equal to two thirds of the head money.

The two sides are now playing a situation of pushing each other.

Victor’s E skill is a wave of soldiers, and Lin Tianhua’s Q skill is also a wave of soldiers.

After clearing the push line, Lin Tian immediately went to F4 and quickly brushed the wild monster.

Lin Tian brushed the wild monster at a fairly fast speed, and he also inserted a field of vision at the fork, so that if the other party came to the wild, Lin Tian could see it.

After finishing F4, the line is coming to Lin Tian to continue cleaning the line and then go to Sanyang.

The wild is not in F4 and the three wolves are contracted by Lin Tian, and these wild monsters are also quality knives. Lin Tian’s economy gets up quickly.

However, red and blue buff Lin Tian doesn’t have time to add another opponent to play wild, and he often comes here. It is very dangerous to go to red and blue Lin Tian.

Lin, as a heavenly heart, knows very well that these considerations are also very thoughtful and will never give each other some opportunities.

In the middle, Victor doesn’t develop F4 and Three Wolves as well as Lin Tian, which Victor is not good at brushing.

It’s not because the brush is not fast, but because the scorpion develops a hero like this. It’s best not to rob him.

If the blind monk hero grabs the gun, forget it. Heroes like scorpion blade master still grab less seconds.

I still have AP to brush like this. So can Yasuo. Chen Wenwen said at a side.

… both sides have changed to push the line, and it doesn’t hurt to fight wild monsters. If you play frequently, don’t brush F4 and three wolves. Lin Tiankou said.

In fact, Chen Wenwen understands these truths. After all, Chen Wenwen is not a rookie.

It was she who saw Lin Tianshua flowing without any feeling of being crude.

Free and unfettered to see pines finally escape latosolic red eyes turned out to be tears to stumble and ran to the peak hall. At this time, his body could no longer afford a trace of true force.

A stone gave a halberd to knock Yan Ruyu back dozens of steps and smashed it again before she recovered.

Yu Sheng’s younger brother Wu Man and others rushed over and began to be killed. When Zi Xuandi saw three people rushing over, he thought that his companion was killed by Tu, and he also picked up a magic weapon and rushed over.

The whole square is a magic weapon of chaos, and blood is flying everywhere, and it is constantly exploding. In the strength, Zi Xuandi finally started his first slaughter in his life.

Zhang Tianyang quickly moved his body knowledge to reach the peak of Qingyun. Now his knowledge can cover 20 miles of Fiona Fang, and the area is comparable to that of Mahayana in the fixtrue world.

Several figures suddenly appeared halfway up the mountain, and Zhang Tianyang’s body slowed down.

Pavilion is Zhang Tianyang, the head of Zixuan?

A shrill voice from the mouth of a short person in five people is like scraping iron, which makes Zhang Tianyang’s eyebrows slightly wrinkled.

Don’t talk nonsense. I sent four brothers but you caught them?

Zhang Tianyang’s ordinary face is gloomy and impatient. If you don’t want to die, let me go at once or don’t blame me for being affectionate!

Hearing Zhang Tianyang’s words, several people’s faces are funny. The short man seems to be the leader of five men in black who disdains to look at Zhang Tianyang and scoffs, With you? Haha … A distracted midterm’ master’?

Zhang Tianyang’s face has been gloomy for a long time, and he walked slowly forward without waiting for the short man to finish.

When … a flying sword was cut down, Zhang Tianyang’s palm quickly reached out and directly extended into the other party’s abdomen, Yuan Ying suddenly took out his hand and smashed his head with a wave of his hand.

Don’t wait for a few people to react. Zhang Tianyang’s figure moves quickly, and another black man is shot and killed by him.

At this time, he has already thrown himself into the ghostly posture of the five people, so that the remaining three people can’t see the figure clearly and disappear again. When he appears, a black dress person has fallen to the ground.

These five people are authentic practitioners. Although they have fought several times, they have never seen such a way of fighting. Most of the practitioners fight with magic weapons and will not attack them in close quarters easily. Otherwise, their relatively fragile bodies would have turned to rags and scattered immortals in the fight.

However, Zhang Tianyang relied on her own body as a spiritual weapon and rushed forward to ignore each other’s magic weapon. One punch was a life, killing five men in black and solving three in a short time.

The two men looked at each other and turned to drive a magic weapon to escape, but they were stunned. Zhang Tianyang punched and killed one by one from behind.

Chapter sixtysix Tu

It is blink of an eye that Zhang Tianyang will quickly solve the problem of five people disappearing and reappearing. It is already a hundred meters away. When Yiyi comes to chase, she will see a magic weapon, Dan medicine. She knows that Zhang Tianyang’s heart is anxious and bitter, and she will continue to rush to the summit after collecting the battle profit.

At this time, Zixuan’s battle is close to the end. When he came from the back hill, he saw dozens of bodies in front of the majestic hall. Zixuan’s brother had already killed his eyes, and he rushed to slash when he wanted to see the black dress person. There was no tolerance for the fixtrue.

A stone halberd will Yan Ruyu hit the mouth and spit blood and retreat hundreds of meters. The figure flashes again and wants to solve it.

Wu Man, Lei Yu and Hong Jiao quickly solved the problem that there were only a few men in black, and soon the men in black in the whole square fell to the ground. Yan Ruyu struggled to avoid the stone and attacked more and more fiercely.

Yan Ruyu is gone. Her face is pale and her mouth is bloody. She is no longer arrogant just now. Before seeing Xiaoyao appear in the hall, her heart suddenly contracts and she knows that pines have lost. She can’t help but look around and escape.

However, after killing the black dress person department, Zi Xuandi, who was redeyed, has already paid attention to the face in the department. Yan Ruyu’s murderous look and resentment made her shudder bitterly and couldn’t help feeling remorse in her heart.

Yan Ruyu, you killed me, Zixuandi attacked me, Zixuanmen, and today I’m going to break you bitch to pieces!

After recovering, Ye He saw that Xiaoyao staggered and hurriedly stepped forward and walked to the front of the square with his hands.

Hum, the winner, the king, and the loser. Today, Yushengmen lost. I have nothing to say! Yan Ruyu is afraid, but it is also a bit of a spirit of bitterness. I hate that I can’t fix you too low. I can’t kill that bitch. I hate it! Haha … I hate it!

Yan Ruyu, who lost his ribbon, looked sad and humiliated by that bitch. This life is the law to repay.

It’s strange to hear her hate words so much. Why did this woman say these words but listen to them in vain? Obviously, this bitch still hates Yiyi for humiliating her hatred.

Thinking of Yiyi’s words a hundred years ago, I couldn’t help but smile and say softly, Since you also admit defeat … then kill my brother. If you are a woman, kill yourself!

Yan Ruyu turned pale and suddenly pulled out a pair of Bi from the waist. The jade Bi shone in the sun and shone round. He turned in despair and looked into the distance, aiming at his abdomen and suddenly inserted it.

Looking at the stone steps in front, Zhang Tianyang’s fast figure suddenly slowed down, and his hands were negative and his face slowly walked forward with ridicule.

A flying sword flew out of the stone steps and stabbed him straight at the abdomen. Zhang Tianyang ignored a boxing and screamed forward. A figure suddenly appeared in front of him and was immediately beaten by him.

I dare to show off in front of me! Zhang Tianyang grabbed the stabbing flying sword in front of the flesh and blood stains with a long force, and suddenly broke the spirit weapon that was still struggling in two.

No matter who you are, I’m Zhang Tianyang’s last warning here. Now I’m still here, or don’t blame me for bloodbath Qingyun! Although Zhang Tianyang’s negative hand climbed the stone steps lightly, it went all over the summit.

Seems to be shocked by his imposing manner. The whole summit has always been quietly humming, hitting a punch to the right side, and a figure flying back with blood.

Behind the wind, Zhang Tianyang turned around and smiled and walked on. It was Yiyi who caught up.

Dozens of stone steps meandered all the way and never suffered a sneak attack again. It seems that it is a waste of manpower to do so and never sneak attack him again.

Looking at the hands of Yan Ruyu Bi is about to pierce the abdomen Xiaoyao and others without a trace of joy. After this World War I, Zi Xuan sent more than 40 younger brothers and more than 30 people, although they were not weakened, but the thought of these younger brothers’ tragic deaths made everyone feel gloomy.

Thieves dare!

A figure suddenly appeared around Yan Ruyu, taking her to fly to the sky, drinking a stone and suddenly attacking with a halberd, trying to strike this sudden figure.

Looking at the stone hitting the halberd, the figure smiled strangely, and a finger gently popped up to indicate that the wind hit the halberd and then quickly flew away.

Poof …

Everyone was surprised that the stone turned white in an instant, and a blood gushed from his mouth, looking at the mysterious figure that had already disappeared in the sky with a hint of fear in his eyes.

Unexpectedly, the peak of Qingyun Peak is wider than a hall made of jade. The sun shines white. Like Zixuan, the front of the hall is a wide square. A huge piece of jade stands at the end of the stone steps with three characters engraved on it.

The surrounding square is full of bright flowers.

Well, as expected! Zhang Tianyang caught a glimpse of the front three people in front of dozens of people’s congresses, but they were all old friends.

Zhang Tianyang is your death today! Very Hongliangyin suddenly spread all over the peak, and his eyes were full of hatred. He looked at Zhang Tianyang as a traitor at night.

Zhang Tianyang’s face is disdainful, ignoring the night sun and looking straight at the feminine young man beside him, saying, Brother Tian hasn’t made great progress in many years!

The feminine man smiled like an old friend and replied softly, It’s not a little high to talk about making great progress. Thank you, Brother Zhang, for your advice that day!

The feminine man smiled and glanced at Yiyi behind Zhang Tianyang with a bright judo. Miss Yiyi’s style still makes Yuxuan really admire!

This man is Tian Yuxuan’s centurylong penance and great progress.

自古以来，头发作为人体美容的重要组成部分，一直是人们关注的焦点。拥有一头乌黑亮丽的头发，不仅能够提升个人形象，还能彰显健康与活力。然而，随着生活节奏的加快和环境污染的加剧，许多人的头发出现了枯黄、分叉、脱落等问题。今天，就为大家介绍一种简单有效的养发方法——马齿苋煮水洗头法，让你告别枯黄，秀发重现光泽！

马齿苋，又称马齿菜、五行草，是一种常见的野菜。它含有丰富的维生素、矿物质和多种生物活性物质，具有清热解毒、凉血消肿、消炎止痒等功效。在中医理论中，马齿苋被誉为“天然护发素”，对于改善头发干枯、枯黄等问题具有显著效果。

具体操作方法如下：

1. 准备新鲜马齿苋：在野外或市场上购买新鲜的马齿苋，确保其无农药残留。

2. 清洗马齿苋：将马齿苋放入清水中，用手轻轻搓洗，去除表面的污垢和杂质。

3. 煮水：将清洗干净的马齿苋放入锅中，加入适量的清水，大火煮沸后转小火慢煮。

4. 提取药液：待马齿苋煮至汤汁浓稠时，捞出马齿苋，将汤汁倒入盆中备用。

5. 洗发：将头发洗净后，用马齿苋煮水浸泡头发，按摩头皮，让药液充分渗透。

6. 清洗：将头发浸泡约20分钟后，用清水冲洗干净。

7. 护发：用护发素或精油对头发进行护理，使头发更加柔顺亮丽。

马齿苋煮水洗头法具有以下优势：

1. 安全无毒：马齿苋是一种天然植物，不含化学成分，对头皮和头发无刺激，安全可靠。

2. 简便易行：马齿苋煮水洗头法操作简单，无需特殊设备和工具，适合家庭使用。

3. 效果显著：经过一段时间坚持使用，头发枯黄、分叉等问题将得到明显改善，秀发重现光泽。

4. 延缓衰老：马齿苋中的营养成分能够滋养头皮，延缓头皮衰老，使头发更加健康。

总之，马齿苋煮水洗头法是一种简单、安全、有效的养发方法。让我们从今天开始，用马齿苋为我们的头发注入活力，告别枯黄，迎接亮丽秀发吧！

在我国的传统医学中，有许多珍贵的药材和食材被用来调理身体、增强体质。其中，羚羊角作为一种珍贵的药材，其养生保健的功效逐渐被人们所认识。下面，就让我们一起来了解一下羚羊角泡水喝的神奇效果。

羚羊角，又称羊角、羚羊须，是羚羊头上的一对长角。在中医理论中，羚羊角性寒、味咸，归肝、心经，具有清热解毒、平肝息风、止痉定惊等功效。现代研究表明，羚羊角中含有多种活性成分，如氨基酸、钙、磷、铁等，这些成分对人体具有很好的保健作用。

首先，羚羊角泡水喝具有清热解毒的效果。在炎热的夏季，人体容易出现内热、口干舌燥等症状。此时，用羚羊角泡水喝，可以有效地清热解毒，缓解体内热毒，使人感到清爽舒适。

其次，羚羊角泡水喝具有平肝息风的作用。对于肝阳上亢、头晕目眩、高血压等患者来说，羚羊角泡水喝是一个很好的选择。它可以帮助调节血压，改善头晕、目眩等症状，对心脑血管疾病有一定的辅助治疗作用。

此外，羚羊角泡水喝还具有止痉定惊的功效。对于小儿惊风、癫痫等神经系统疾病，羚羊角泡水喝具有一定的缓解作用。它可以帮助稳定神经系统，减少惊厥发作。

以下是羚羊角泡水喝的简单方法：

1. 准备材料：羚羊角（干燥）、清水。

2. 将羚羊角清洗干净，晾干。

3. 将晾干的羚羊角放入茶壶中。

4. 加入适量的清水，用中火煮沸。

5. 煮沸后转小火继续煮5-10分钟。

6. 滤去羚羊角，即可饮用。

需要注意的是，羚羊角泡水喝虽然具有诸多好处，但并非适合所有人。以下人群应谨慎饮用：

1. 孕妇、哺乳期妇女。

2. 患有严重心脏病、高血压等疾病的患者。

3. 对羚羊角过敏的人群。

总之，羚羊角泡水喝是一种具有丰富养生保健功效的饮品。在日常生活中，适量饮用，可以有效改善身体状况，增强体质。然而，在饮用前，请务必了解自己的身体状况，并在专业医生的指导下进行。让我们共同享受羚羊角泡水带来的神奇效果，迈向健康的生活。

牛蹄，作为我国传统的食材之一，其丰富的营养价值和多样的食用方法备受人们喜爱。然而，在享受美味的同时，了解牛蹄的营养功效与食用禁忌也是非常重要的。本文将为您详细解析牛蹄的营养功效与食用禁忌，帮助您更好地享用这一美食。

一、牛蹄的营养功效

1. 美容养颜：牛蹄中含有丰富的胶原蛋白，能够增强细胞生理代谢，使皮肤更加富有弹性和韧性，延缓皮肤衰老。对于女性来说，经常食用牛蹄具有很好的美容养颜效果。

2. 补肾强身：牛蹄味甘，性温，入脾、肾经，具有益气补虚、温中散寒的作用。对于肾虚、老年人以及身体虚弱的人群来说，牛蹄具有很好的滋补作用。

3. 活络筋骨：牛蹄中的有效成分具有补血活血、活络筋骨的功效，对股骨头坏死、腰膝酸软等病症有良好的缓解作用。

4. 生血补血：牛蹄具有补肾生髓、养血通脉的功效，适用于再生障碍性贫血、白细胞减少、血小板减少等症的辅助治疗。

5. 强筋壮骨：牛蹄富含钙、铁、软骨素等营养物质，有助于青少年生长发育和减缓中老年妇女骨质疏松的速度。

二、牛蹄的食用禁忌

1. 高胆固醇、高脂肪人群：牛蹄中含有较高的脂肪，因此患有高胆固醇、高脂肪的人群应适量食用。

2. 消化力弱的人群：牛蹄质地较硬，消化力弱的人群食用后容易引起消化不良，建议适量食用。

3. 内有宿热者：牛蹄性温，内有宿热者食用后可能导致病情加重，应避免食用。

4. 孕妇：孕妇在孕期应谨慎食用牛蹄，以免影响胎儿健康。

5. 药物相互作用：牛蹄与某些药物（如抗凝血药物）可能存在相互作用，需在医生指导下食用。

总之，牛蹄作为一种营养丰富、美味可口的食材，具有多种功效。然而，在食用过程中，我们还需注意其食用禁忌，以确保身体健康。适量食用牛蹄，既能满足口腹之欲，又能滋补身体，实为养生佳品。

丹参，被誉为“活血圣药”，在中医药中占据着举足轻重的地位。它具有丰富的药用价值和养生功效，被誉为养生秘籍中的瑰宝。本文将为您全面解析白丹参的功效与作用，让您深入了解这味神奇的中药材。

一、活血化瘀，调经止痛

白丹参具有活血化瘀的功效，对于女性月经不调、痛经、闭经、产后瘀血腹痛等病症具有显著疗效。它能够调节月经，缓解痛经，对于血瘀引起的各种病症，如胸胁疼痛、腹部肿块、疮疡等，也有很好的治疗效果。

二、扩张血管，改善心脑血管

白丹参中的丹参酮等活性成分，能够扩张冠状动脉，增加冠脉血流量，改善心肌缺血、梗塞和心脏功能，调节心律。同时，它还能扩张外周血管，改善微循环，对高血压、冠心病、高血脂等心脑血管疾病具有很好的预防和治疗作用。

三、抗炎抗菌，保护肝脏

白丹参具有抗炎抗菌作用，能够抑制金黄色葡萄球菌、大肠杆菌等病原微生物的生长，对关节炎症、疮疡肿痛等疾病具有辅助治疗作用。此外，白丹参还能保护肝脏，促进肝细胞再生，预防肝纤维化，对肝炎、肝硬化等肝脏疾病具有一定的疗效。

四、抗氧化，延缓衰老

白丹参含有丰富的抗氧化成分，如丹参酮、原儿茶醛等，能够清除体内的自由基，延缓细胞衰老，增强机体免疫力。长期服用白丹参，有助于保持年轻态，预防老年性疾病。

五、调节血糖，降低血脂

白丹参具有调节血糖、降低血脂的作用，对于糖尿病、高血脂等代谢性疾病具有辅助治疗作用。它能够降低血糖、血脂，改善胰岛素敏感性，对糖尿病和高血脂患者具有一定的益处。

六、改善睡眠，缓解疲劳

白丹参具有安神、养血、缓解疲劳的功效，对于失眠、多梦、疲劳等症状具有显著疗效。长期服用白丹参，有助于改善睡眠质量，提高生活质量。

总之，白丹参作为一味神奇的中药材，具有丰富的药用价值和养生功效。在日常生活中，我们可以通过以下方式来利用白丹参：

1.泡水饮用：将白丹参切片，用开水冲泡，代茶饮用。

2.炖汤：将白丹参与其他食材一起炖汤，如排骨汤、鸡汤等。

3.制作药膳：将白丹参与其他药材、食材搭配，制作药膳，如丹参炖鸡、丹参炖鱼等。

需要注意的是，白丹参虽好，但并非人人适宜。孕妇、月经期间的女性、患有出血性疾病的患者等应慎用。在服用白丹参的过程中，请遵循医嘱，合理用药。

龙角散，源自日本秋田县藤井家族的祖传汉方药，凭借其独特的配方和卓越的功效，成为了日本乃至全球范围内备受推崇的特效药。它主要针对咽喉不适、止咳消炎等问题，具有双管齐下的效果，深受消费者喜爱。

龙角散的配方源自古代汉方医学，经过数百年的传承和改良，其成分主要包括桔梗、美远志、杏仁、甘草等中草药。这些中草药具有清热解毒、润肺止咳、祛痰消炎的功效，能够有效缓解咽喉不适、咳嗽、喉咙肿痛等症状。

在缓解咽喉不适方面，龙角散具有显著效果。其粉末状药物可以直接作用于咽喉，迅速缓解咽喉疼痛、干燥、发痒等症状。此外，龙角散还含有薄荷、甘草等成分，具有清凉感，能够有效缓解喉咙不适带来的不适感。

在止咳消炎方面，龙角散同样表现出色。其成分中的桔梗、美远志等中草药具有清热解毒、祛痰消炎的功效，能够有效缓解咳嗽、喉咙肿痛、扁桃体炎等症状。对于因感冒、流感、呼吸道感染等原因引起的咳嗽，龙角散也有着良好的治疗效果。

龙角散的使用方法非常简单。对于成年人，15岁以上一次一包，11岁以上15岁未满一次2/3包，7岁以上11岁未满一次1/2包，3岁以上7岁未满一次1/3包。每天服用次数为3次-6次，间隔时间至少2小时以上。最佳服用时间是在晚上。需要注意的是，3岁以下的婴幼儿禁用，孕妇能不用就不用，糖尿病患者不能服用。

值得一提的是，龙角散在日本广受欢迎，不仅因为其卓越的功效，还因为其安全、无副作用的特点。龙角散粉末状药物可以直接含服，无需用水，方便快捷。此外，龙角散还有多种剂型，如润喉糖、含片等，满足不同消费者的需求。

总之，龙角散作为一款日本特效药，在缓解咽喉不适、止咳消炎方面具有显著效果。它凭借独特的配方、卓越的功效和安全性，成为了全球范围内备受推崇的药物。在日常生活中，若遇到咽喉不适、咳嗽等症状，不妨尝试使用龙角散，相信它会给您带来意想不到的惊喜。

重庆桑拿网

杭州，这座融合了古典与现代气息的城市，不仅以其秀美的自然风光和深厚的历史文化闻名，更有着许多让人流连忘返的特色之地。其中，望江路上的按摩会所，以其独特的茶香韵味和身心放松的体验，成为了都市人追求宁静与舒适的一方天地。

**杭州望江路：按摩会所茶香韵**

望江路，一条承载着杭州历史与文化的道路，沿街林立着各式各样的商铺与休闲场所。在这条路上，有一家按摩会所格外引人注目，它不仅提供专业的按摩服务，更以其独特的茶文化氛围，吸引着众多寻求身心放松的顾客。

一走进会所，首先映入眼帘的是那精心布置的前台，摆放着各种茶叶和小巧的茶具，仿佛走进了一个茶香四溢的世界。会所的设计风格简约而大气，融合了传统的中式元素和现代的设计理念，营造出一个既温馨又雅致的空间。

**身心放松，按摩之韵**

会所的核心服务自然是按摩。这里拥有一支经验丰富、技艺高超的按摩师团队，他们精通各种按摩技法，能够根据客人的需求，量身定制个性化的按摩方案。无论是传统的中式按摩，还是流行的泰式按摩，亦或是针对特定部位的专项护理，都能在这里找到满意的服务。

在按摩师的专业手法下，紧绷的肌肉逐渐放松，疲惫的身体仿佛得到了新生。按摩过程中，会所还提供各种精油和草本植物，帮助客人更好地放松身心，缓解压力。在这样的环境中，人们可以暂时忘却外界的喧嚣与纷扰，专注于自己的内心世界。

**茶香韵，品茗之趣**

除了专业的按摩服务，会所还特别注重茶文化的融入。在按摩结束后，客人可以来到会所的茶室，品鉴各种精选茶叶。这里不仅有龙井、碧螺春等杭州本地名茶，还有来自全国各地的特色茶叶。

茶室的设计同样充满古韵，摆放着古典的茶几和舒适的座椅，四周点缀着翠绿的植物，让人仿佛置身于自然的怀抱中。在这里，客人可以一边品茗，一边欣赏窗外的美景，感受那份宁静与惬意。

会所的茶艺师们精通茶道，他们熟练地泡制各种茶叶，让客人在品尝茶汤的同时，也能领略到茶文化的魅力。在茶香四溢的环境中，人们的心灵得到了净化和升华，仿佛找到了一种与自然和谐共处的力量。

**结语**

杭州望江路上的这家按摩会所，以其独特的茶香韵味和专业的按摩服务，成为了都市人放松身心、寻找内心平静的理想之地。在这里，人们可以在茶香中放松心情，在按摩中舒缓身体，体验一种别样的生活乐趣。杭州望江路，一个充满茶香韵味的按摩会所，正等待着每一位寻求宁静与放松的旅人。

鱼腥草，一种生长在湿地、河边等处的草本植物，因其独特的腥味而得名。而薄荷，则是一种常见的香草，以其清凉的香气和口感深受人们喜爱。这两种看似平凡的植物，却蕴含着丰富的药用价值，当它们合煮成佳品时，更是成为传统秘方中的守护健康之宝。

鱼腥草具有清热解毒、消肿利尿、抗病毒等多种功效，被誉为“草药之王”。而薄荷则具有清热解毒、疏风散热、提神醒脑等作用。将这两种植物合煮，既能发挥它们各自的药效，又能相互补充，使药效更加显著。

传统秘方中的鱼腥草薄荷合煮佳品，制作方法简单。首先，将新鲜的鱼腥草和薄荷洗净，去除杂质。然后，将它们放入锅中，加入适量的清水，用大火煮沸。煮沸后，转小火慢炖，直至汤汁浓稠。最后，将汤汁过滤，去除杂质，即可饮用。

鱼腥草薄荷合煮佳品，具有以下几大保健功效：

1. 清热解毒：鱼腥草和薄荷都具有清热解毒的作用，对于夏季常见的感冒、发热、咽喉肿痛等症状有很好的缓解作用。

2. 抗病毒：鱼腥草具有抗病毒作用，可以增强人体免疫力，预防流感等病毒性疾病。

3. 利尿消肿：鱼腥草具有利尿消肿的功效，对于水肿、尿路感染等病症有很好的改善作用。

4. 疏风散热：薄荷具有疏风散热的作用，可以缓解头痛、鼻塞、感冒等症状。

5. 提神醒脑：薄荷的清凉香气可以提神醒脑，消除疲劳，提高工作效率。

6. 健胃消食：鱼腥草具有健胃消食的作用，对于消化不良、食欲不振等症状有很好的改善作用。

在日常生活中，鱼腥草薄荷合煮佳品不仅可以作为药用，还可以作为日常饮品。特别是在炎热的夏季，饮用鱼腥草薄荷合煮佳品，既能清热解毒，又能消暑解渴，是守护健康的好选择。

然而，值得注意的是，鱼腥草薄荷合煮佳品并非适合所有人。孕妇、哺乳期妇女、过敏体质者等人群应慎用。此外，鱼腥草和薄荷的用量也要适量，过量服用可能会引起不良反应。

总之，鱼腥草薄荷合煮佳品是传统秘方中的珍品，具有丰富的药用价值和保健功效。在日常生活中，我们可以根据自己的需求，适量饮用，以守护自己和家人的健康。

杭州桑拿网 杭州桑拿论坛

标题：杭州桑拿养生盘点：哪家SPA按摩更强？

导语：随着生活节奏的加快，工作压力的增大，越来越多的都市人开始注重休闲养生。杭州，这座充满魅力的城市，不仅有美丽的西湖、丰富的文化底蕴，更有众多高品质的桑拿养生场所。本文将为您盘点杭州各大桑拿养生场所，带您领略各家SPA按摩的独特魅力，让您找到心仪的养生之地。

一、梦回唐朝

梦回唐朝是一家高端私人会所，专为都市精英男士打造。这里沿袭了古老欧洲SPA的浪漫传统，秉持国际前沿的SPA潮流风尚。梦回唐朝提供桑拿、保健、高端水疗、特色SPA、按摩、养生等服务。这里的技师手法娴熟，力度适中，能够让您在舒适的环境中舒缓疲劳，放松身心。

二、杭州男士私人SPA会所

这家男士私人SPA会所构造了一个如人间仙境般的休闲空间，环境优美，服务周到。在这里，您可以喝茶、泡澡、推油、按摩，还可以享受各类表演。会所聘请了拥有丰富从业经验的艺师和专业舞者，为您带来一场专业细致的SPA按摩体验。

三、凤凰男士私人会所

凤凰男士私人会所是一家集高端底蕴和低调奢华于一身的男士轻奢养生品牌。这里提供专业的顾问服务，为您安排多样的休闲、娱乐项目。凤凰男士私人会所的SPA按摩服务，结合中式理疗和欧洲SPA传统，让您在舒适的环境中找到内心的平静。

四、杭州上门按摩推拿

杭州上门按摩推拿服务为您提供专业、安全、便捷的上门推拿体验。这里的专业技师经过严格的培训和考核，能够为您精准按压穴位，舒缓身体疲劳。在家享受按摩，让您在忙碌的生活中找到片刻的宁静。

五、杭州私人养生SPA按摩会所

这家私人养生SPA按摩会所位于杭州市中心，环境优雅，设施齐全。会所提供专业的顾问服务，为您量身定制休闲养生方案。在这里，您可以享受超五星的休闲环境，体验深度的SPA按摩，放松身心。

六、哪家SPA按摩更强？

在以上盘点中，各家SPA按摩场所都有其独特的魅力和优势。如果要评选哪家SPA按摩更强，恐怕难以一概而论。以下是各家场所的亮点：

1. 梦回唐朝：古典浪漫，专业服务

2. 杭州男士私人SPA会所：个性化定制，私密空间

3. 凤凰男士私人会所：高端奢华，专业理疗

4. 杭州上门按摩推拿：便捷上门，专业技师

5. 杭州私人养生SPA按摩会所：优雅环境，专业顾问

综上所述，选择哪家SPA按摩更强，还需根据您的个人喜好和需求来决定。在此，我们希望本文能为您的养生之旅提供一些参考和帮助。

结语：杭州的桑拿养生场所众多，各有特色。在忙碌的生活中，不妨抽出时间，给自己一个放松身心的机会。体验一场SPA按摩，让身心得到舒缓，重拾活力与健康。

海叁，作为一种珍贵的海产品，自古以来就被视为滋补养生的高档食材。它不仅味道鲜美，而且营养丰富，是养生达人们餐桌上的必备之选。下面，我们就来全面解析海叁的营养价值，并提供一份养生达人必备的食材选择指南。

首先，海叁富含优质蛋白质。蛋白质是人体细胞的重要组成部分，对于维持身体健康、增强免疫力具有重要作用。海叁中的蛋白质含量高，且氨基酸组成合理，易于人体吸收，是补充蛋白质的理想来源。

其次，海叁含有丰富的矿物质。其中，钙、磷、铁等矿物质对于骨骼健康、血液生成等方面具有重要作用。钙质有助于预防骨质疏松，磷质参与细胞能量代谢，铁质则是合成血红蛋白的关键元素。适量食用海叁，有助于补充这些必需矿物质。

再者，海叁中的维生素种类繁多。如维生素A、B族维生素、维生素E等，这些维生素对于维护皮肤健康、增强免疫力、调节神经系统等方面都有积极作用。特别是维生素E，具有抗氧化作用，有助于延缓衰老。

此外，海叁中还含有多种对人体有益的活性物质。如海参皂苷、海参多糖等，这些物质具有抗肿瘤、抗病毒、抗疲劳、调节免疫等功效。长期食用海叁，有助于改善体质，提高生活质量。

在食材选择方面，养生达人们应关注以下几点：

1. 选择新鲜的海叁。新鲜的海叁肉质饱满，口感鲜美，营养价值更高。购买时，可观察海参的外观，表皮应光滑，颜色鲜亮。

2. 产地选择。我国海域辽阔，海参种类繁多。其中，我国南海、东海等海域出产的海参品质较好。在选购时，可优先考虑这些产地。

3. 季节选择。海参生长周期较长，一般选择在春季和秋季捕捞的海参品质更佳。此时，海参肉质肥厚，营养价值更高。

4. 品种选择。海参品种繁多，如刺参、梅花参、光参等。刺参是较为常见的品种，营养价值较高。在选购时，可根据个人口味和需求选择合适的品种。

5. 储存方式。新鲜海叁应冷藏保存，避免变质。如需长期保存，可将其风干或制成干海参，以延长保质期。

总之，海叁作为一种营养全面的食材，是养生达人们的不二之选。在选购和使用过程中，关注以上几点，有助于我们更好地发挥海叁的养生功效。让我们共同品味这份来自海洋的馈赠，为健康生活添砖加瓦。

杭州夜网论坛 杭州夜网论坛

白茶，作为我国六大茶类之一，以其独特的制作工艺和丰富的营养成分，备受茶友喜爱。它不仅口感清新怡人，还具有多种养生功效。下面，我们就来全面解析白茶的养生功效，并为您推荐适宜人群。

首先，白茶具有强大的抗氧化作用。白茶中含有丰富的茶多酚、维生素C等抗氧化物质，能有效清除人体内的自由基，防止细胞受到氧化损伤，延缓衰老。研究发现，白茶的抗氧化能力甚至超过了绿茶。因此，适量饮用白茶有助于预防多种慢性疾病的发生。

其次，白茶具有降低胆固醇的功效。白茶中的茶皂素能有效降低人体内的胆固醇水平，尤其是“坏胆固醇”即低密度脂蛋白胆固醇。长期饮用白茶，不仅能预防心血管疾病，还能改善血脂异常，维护心血管健康。

此外，白茶还具有调节血糖的作用。白茶中的多糖和多酚类化合物能抑制肠道对葡萄糖的吸收，从而调节血糖水平。同时，白茶还能促进胰岛素的分泌，增强机体对葡萄糖的利用能力。因此，白茶对于预防和控制糖尿病有一定的辅助作用。

白茶还能提高免疫力。白茶中含有丰富的维生素C和多种微量元素，这些营养物质能增强机体的免疫功能。同时，白茶还能刺激淋巴细胞的活性，提高人体的抗病能力。适量饮用白茶有助于预防感冒等常见疾病，提高整体的健康水平。

值得一提的是，白茶还具有抑制肿瘤生长的作用。白茶中的多酚化合物能抑制肿瘤细胞的增殖，诱导肿瘤细胞凋亡，从而达到预防和治疗肿瘤的作用。研究表明，白茶对于乳腺癌、肺癌等多种肿瘤都有一定的抑制作用。

那么，哪些人群适合饮用白茶呢？

1. 希望改善皮肤问题的人：白茶中的抗氧化物质和维生素C、E等成分，有助于提高皮肤光泽度，减少皱纹和其他衰老迹象。

2. 需要增强免疫力的人：白茶中的多酚和儿茶素等抗氧化物质，有助于提高免疫力，对于容易感冒或需要增强身体抵抗力的人来说，饮用白茶非常有帮助。

3. 希望减轻压力和焦虑感的人：白茶中的L-茶氨酸具有镇静和放松神经系统的作用，有助于减轻压力、缓解焦虑感或改善睡眠质量。

4. 患有心血管疾病、糖尿病、高血压等慢性疾病的人群：白茶具有调节血脂、血糖、血压等作用，对于这些人群具有一定的辅助治疗作用。

总之，白茶作为一种养生佳品，具有丰富的养生功效。适量饮用白茶，能够帮助我们保持健康，提高生活质量。在日常生活中，不妨多关注白茶，为自己和家人带来健康与幸福。

南京梧桐网论坛

标题：杭州按摩店遇险报警，桑拿养生安全至上

随着人们生活水平的提高，对于健康养生的需求也日益增长。按摩、桑拿等养生服务因其舒缓疲劳、缓解压力的效果而受到许多人的喜爱。然而，近年来，杭州部分按摩店、养生馆因涉嫌违法违规行为，导致消费者权益受损，安全成为养生行业亟待关注的问题。

近日，杭州一家养生会所因推出涉黄服务被警方查处，50余人涉嫌违法被抓。这起事件再次敲响了桑拿养生行业安全的警钟。与此同时，杭州一位84岁大妈在养生馆充值27万元，最后只剩4万元，也揭示了养生馆消费陷阱。这些事件让我们意识到，在享受按摩、桑拿等养生服务时，安全至上。

首先，消费者在选择按摩店、养生馆时，应尽量选择信誉良好、口碑优质的正规场所。在了解服务项目时，要仔细查看价目表，确保价格透明，避免隐藏消费。同时，要关注店内环境是否整洁、设施是否齐全，以及工作人员是否具备相关资质。

其次，消费者在享受按摩、桑拿服务时，要时刻保持警惕，防止隐私部位被侵犯。如遇到涉黄、色情服务，应立即报警，维护自己的合法权益。此外，对于一些养生馆推出的“特效”理疗项目，消费者要保持理性，避免盲目跟风，以免上当受骗。

再次，政府部门应加大对按摩店、养生馆的监管力度，严厉打击违法违规行为。对于涉嫌涉黄、虚假宣传、消费欺诈等问题的场所，要依法予以查处，维护消费者权益。同时，加强对养生行业的培训和指导，提高从业人员素质，规范行业秩序。

最后，消费者在遇到问题时，要及时报警，向警方求助。警方将依法保护消费者的合法权益，严厉打击违法犯罪行为。在此，我们也提醒广大消费者，在享受按摩、桑拿等养生服务时，务必提高警惕，确保自身安全。

总之，桑拿养生行业安全至上，消费者在选择服务时要擦亮眼睛，避免陷入陷阱。同时，政府部门和警方将加大对养生行业的监管力度，共同营造一个安全、健康的养生环境。让我们共同守护桑拿养生行业的美好未来。